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Hi Everyone!
"Introductions!" at Low Carb Diet Support: "Im Brand New and Just Wanted to Pop In and say Hellooooo! im a 49yr young Mexican/American woman from San Diego i started Low Carbing on Feb 18th 2009 at 270 lbs... today im 265 ...." |
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#1
03-16-2009, 05:45 PM
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 Hi Everyone!  im a 49yr young Mexican/American woman from San Diego  i started Low Carbing on Feb 18th 2009 at 270 lbs... today im 265 and on my way down to 200  i hope to lose all 70 lbs by my 50th Birthday in February 2010... Im Reeeeeeeeeeeally Naive to Low Carb so forgive my Millions of Questions... Im So Happy i Found You!  |
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#2
03-16-2009, 06:53 PM
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 Re: Hi Everyone! hi meeemeee, Welcome to LCE!  We're glad your here!  I would say, perhaps you need to get more info re: LC plans and how they work. It is ALWAYS a good idea to have the book for the LC plan you wish to use. Often times "just winging it" can lead to a dead end, yanno? There are several good LC weight loss plans...Atkins, Protein Power, and South Beach, to name a few. Do some reading and see which one fits you best, then you will have the basis to build on. Best wishes on your journey to healthy eating and weight loss. Post often and let us know how you are doing. hth s
__________________ Shelley   Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I’m SOONER born, And SOONER bred, And when I die, I’ll be SOONER dead! GO SOONERS! I be ready for some football!  One little walker-runner Dude for every 10 miles! |
Way Of Living Forever
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#3
03-16-2009, 07:50 PM
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 Re: Hi Everyone! Welcome! If you hope to be successful long term and lose a siginificant amount of weight in the next year, I have to echo Shelley's fine advice: read up, pick a plan and get the book. There is a difference that's night and day between the outcome between folks who do this and those who don'. I've been watching people do this somewhere around five years now, and my money is on the person who picks a plan and works it every time. As a plus, most of your questions get answered as well.. Glad to have you join us! 
__________________ ~goddess  LC since 11/15/03 ~over 100 lbs ago!~  |
Getting Back on the Wagon|
#4
03-18-2009, 12:27 PM
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| Re: Hi Everyone! Quote:
Hi San Diego gal! I'm also from San Diego. I moved to the Phoenix area last June and miss my home town like crazy!!! I'm studying Nutrition in Phoenix and also a low carb vet who fell off the wagon for a few years. For the 2.5 years I've been off the wagon, between having a baby and unhealthy eating have gained a whopping 60 pounds. I'm ready to take the weight off!!! I'd be happy to help you with any questions you have especially about nutrition. =) |
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#6
03-20-2009, 06:32 AM
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| Re: Hi Everyone! Hope you'll make yourself at home1
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#7
03-27-2009, 06:42 PM
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| Re: Hi Everyone! Welcome meeemeee! Join us in the weekly weigh in challenge!
__________________ "Failure is not an option" ~ me 01-03-09 213/213/180 01-11-09 213/205/180 01-18-09 213/204/180 01-25-09 213/201/180 02-07-09 213/200/180 02-15-09 213/198/180 03-01-09 213/197/180 03-08-09 213/195/180 03-22-09 213/194/180 03-29-09 213/193/180 04-06-09 213/194/180 04-13-09 213/193/180 04-20=09 213/192/180 |
