Hi, I'm new to LC, I'm from Scotland, I need to lose 80lbs. I'm on day 3 of Atkins induction and finding it tough!

Hi. Three days on induction is great! It will get easier. Good to see you here.

Welcome.....It will get much much better and we are all here to help....Stick with it ....

Hi Lesley,
Welcome to LCE!

This is a great place for info, encouragement and support, because the folks here are just the best!

Hang in there. Once you get past the 4th or 5th day, most folks report their energy level is up and the appetite is down....and that's a good thing!

Post often and let us know how you are doing.

Best wishes on your journey to healthy eating and weight loss.
You can do it!

s

__________________
Shelley


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Welcome, Lesley.

Hope you'll make yourself at home here.

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Welcome Lezils!! You can do it too! The first 3 days are the hardest! Join us in the weekly weigh in challenge and we can keep each other motivated!

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"Failure is not an option" ~ me


01-03-09 213/213/180
01-11-09 213/205/180
01-18-09 213/204/180
01-25-09 213/201/180
02-07-09 213/200/180
02-15-09 213/198/180
03-01-09 213/197/180
03-08-09 213/195/180
03-22-09 213/194/180
03-29-09 213/193/180
04-06-09 213/194/180
04-13-09 213/193/180
04-20=09 213/192/180

Thanks guys I'm going to stick with it, I do feel less bloated already.

The first week is almost always the hardest, but hang in there and I'm betting you'll feel better than you thought possible very soon. Keep us posted!

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Welcome Lesley! How are you doing on it now? Gets easier as you adjust to it, at least that's what I think.


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