| | |||||||
| | LinkBack | Thread Tools |
|
#1
| ||||
| ||||
| I was on Atkins about 3 years ago and lost 40, but due to alot of stupid reasons, I stopped and gained it back plus. In the near future I will be going thru alot of stress full times and I know I always use food as a comfort, and I cant afford to gain more weight, At 355 I am surely feeling the weight and it is affecting me is all areas. I am also Celiac and wasn't really doing that diet, and I was in soo much pain and all. So 8/1/09 I started Atkins and gluten free. Was a slow start for Atkins as I couldnt go shopping this this past Thursday, but what I ate was still on Atkins but the veggies/Salad wasnt as much. (meaning I had none if it wasn't on the approved list) I will weight my self on Monday and see. I don't expect alot of loss but any is better then gaining!! Looking forward to knowing you all Sandi |
|
#2
| ||||
| ||||
| Hi Sandi, to LCE!Best wishes on your journey to healthy eating and weight loss. You can do it!! ![]() s
__________________ Shelley ![]() ![]() Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I’m SOONER born, And SOONER bred, And when I die, I’ll be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
|
#3
| ||||
| ||||
| Thank You Shelley P.S. Kassie is soooo cute |
|
#4
| ||||
| ||||
| Welcome, Sandi. Hope you'll make yourself at home here.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
|
#5
| ||||
| ||||
| Thank you for the welcome One silly question why is there a gold circle under my name with 100 in it? |
|
#7
| ||||
| ||||
| Thank you for the welcome!!! I know I will enjoy it here
__________________ One Day Starts Today!!! ![]() Atkins and Totally Gluten free 8/1/09 355.6/324? 31 pounds gone (8/1) ![]() Don't dig your grave with your own knife and fork. ~English Proverb ![]() In the Middle Ages, they had guillotines, stretch racks, whips and cahins. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips |
|
#8
| ||||
| ||||
| Welcome Sandi! It's great to have you here! I am not sure why you have gold circle with 100 on it. The only thing I can think of is you joined the hundreds club maybe? I dunno. I'm sure if Dixie sees this, she'll know. Just keep telling yourself, this is a lifestyle change, which has to be done for the rest of your life. Settle in and explore all the WONDERFUL recipes available. They are boundless. You don't starve on this lifestyle, trust me!
__________________ Barb 174/154/135 Atkins-3/14/03 Knowledge is POWER ing the pounds off |
|
#9
| ||||
| ||||
| Sandi- Saw you elsewhere, but never welcomed you properly. Glad to have you onboard!!
__________________ ~goddess ![]() LC since 11/15/03 ~over 100 lbs ago!~ |
|
#10
| ||||
| ||||
| thank you I am enjoying it here alot
__________________ One Day Starts Today!!! ![]() Atkins and Totally Gluten free 8/1/09 355.6/324? 31 pounds gone (8/1) ![]() Don't dig your grave with your own knife and fork. ~English Proverb ![]() In the Middle Ages, they had guillotines, stretch racks, whips and cahins. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips |
| Thread Tools | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Question about Carb Options Salad Dressing Carb Counts | god_still_rulz | Ongoing Weight Loss | 3 | 04-27-2004 12:29 PM |
| Carb Freedom(TM) Yogurt Is a Nutritious Addition to Low-Carb Lifestyles | LCandrea | Diet and Health News | 3 | 03-18-2004 02:38 AM |
| "Carb cutters"/"carb busters" | elissamae75 | Low Carb Newbies | 3 | 02-21-2004 12:28 AM |
| Frozen Spinach...Total Carb 2g, Dietary Fiber 2g, net carb = 0? | sgtpep01 | Low Carb Newbies | 15 | 09-07-2003 07:33 AM |