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Time to do something about it...
"Introductions!" at Low Carb Diet Support: "Hiii Everyone! I've low carbed over the years, but have never really stuck to any diet for more than 3 weeks. I've decided it's time to get down to it. Poor hubby... he has always ...." |
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#1
08-17-2009, 08:40 AM
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 Time to do something about it... I've low carbed over the years, but have never really stuck to any diet for more than 3 weeks. I've decided it's time to get down to it. Poor hubby... he has always been extremely muscular, but after 9 years of being together I'm afraid I've almost ruined him. He's not a happy camper at all with the 50 lbs or so of tummy he's gained over the years (a beer belly, w/o the beer!). So it's time for both of us to start eating and exercising. We've both lost a little already and look forward to slowly and steadily losing the rest over the next year or more. Here we go... We WILL succeed!
__________________  Lucki Jacki On my way - 286.5/277.5/150 - 9 lbs lost! Start date: 08/01/09 LCE Start Date: 08/17/09   |
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#2
08-17-2009, 09:24 AM
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| Re: Time to do something about it... Hi Jacki,  to LCE!Don't think of your journey in terms of *dieting*... think in terms of your FAN-TAB-U-LOUS new LIFESTYLE that you can maintain for the rest of your healthy, fit, and slim life!!!  Best wishes on your journey to healthy eating and weight loss...and best wishes to your hubby also!  s
__________________ Shelley   Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I’m SOONER born, And SOONER bred, And when I die, I’ll be SOONER dead! GO SOONERS! I be ready for some football!  One little walker-runner Dude for every 10 miles! |
Way Of Living Forever
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#3
08-17-2009, 02:55 PM
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| Re: Time to do something about it... Glad to have you with us, Jacki. Gotta echo Shelley on this one - changing how you think about your LC is what makes the difference. You'll be learning to substitute lower carb versions of what you like to eat so you can integrate it into your lifestyle. And the changes you make will help your hubby as well! Have you picked a plan to start with?
__________________ ~goddess  LC since 11/15/03 ~over 100 lbs ago!~  |
Getting Back on the Wagon|
#4
08-17-2009, 05:40 PM
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| Re: Time to do something about it... Welcome Jacki! I hope hubby will get on board with you too. It's much easier if you have a buddy helping out. Check out the fantAStic recipes we have posted up top in the Recipe section. Browse around and find stuff that will fit into your lifestyle that will keep you on the road to success. May I suggest: Mock Danish Caulimash My own BBQ sauce LC Pancakes Just to name a few.
__________________ Barb 174/154/135 Atkins-3/14/03 Knowledge is POWER  ing the pounds off |
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