My husband and I have been put on this diet by our doctor. We have both have some health issues that he believes will corrected by the diet.

It has been hard to have enough protien cooked. We are cooking out today. I have found it a bit harder than he has.. I have a bigger appititte than he does. Though he does eat later in the evening than I do.

WE have been on it for 5 days.. And guess what he has already lost 5 pounds.
MEN....

mag

Hi Mag,

I'm new here myself. Been doing SS (StellaStyle) for a little under two weeks now.

So far, I'm down 7.5 pounds, and for the first time in years, I started to exercise, by getting out and walking. I've also got more energy than I can remember having in ages.

Be sure to ask any questions you may have. I'm not the one with the answers, but someone will be along to help you.

We can do this!! And don't let your husband's losses get you discouraged. We all know that men lose faster than women. Take some measurements, and maybe before (and of course after) photos. They are a much better indicator of how you're doing, than a scale could ever be.

Anne

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Welcome, Mags.

Hope you'll make yourself at home here.

What's a specific carb diet?

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