Hi everyone Im new to the forum and cant wait to get to know you! I started low carb 6 days ago. This is my second attempt. Although I was successful before I gained some back. But Im back on track now and hope I can stick to it!!

Hi Sandy,

WELCOME from a newbie to both this site, and to low carbing. I'm just about a week ahead of you.

Don't tell yourself you "hope" you can do it. Tell yourself that you can and will do it.!!

Anne

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Hi Sandy,
Welcome to LCE!
This is a great place for info and support...the folks here are terrific!!
I would just say to you, think in terms of LC being your lifestyle rather than a diet, then enjoy your journey to healthy eating and weight loss!
You CAN do it!!

Post often and let us know how it's going!
We're glad you're here.


best wishes on your journey.
s

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Shelley


Visit Kassie's Korner


"A goal without a plan is just a wish."
--Antoine de Saint Exupery

I’m SOONER born,
And SOONER bred,
And when I die,
I’ll be SOONER dead!
GO SOONERS!
I be ready for some football!

One little walker-runner Dude for every 10 miles!

welcome here
this is a great forum, nice people, good advice.
Come back often, it helps keep you motervated

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One Day Starts Today!!!

Atkins and Totally Gluten free 8/1/09
355.6/324?
31 pounds gone (8/1)

Don't dig your grave with your own knife and fork. ~English Proverb

In the Middle Ages, they had guillotines, stretch racks, whips and cahins. Nowadays, we have a much more effective torture device called the bathroom scale. ~Stephen Phillips

thanks everyone!!

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Sandy

God is good!

Delighted to have you join the party, Sandy!

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Welcome, Sandy.

Hope you'll make yourself at home here.

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