It feels so good to start this new journal and my woe all over again. I have taken a month off of lc but am starting back up today (for good) We have been doing sooo much work to our new house that I haven't had the energy to concentrate on my menu. ( pouring concrete, painting, putting shingles on the roof, etc)Lots of hard work and things I would rather never have to do again! LOL!
Lots of sandwiches and fast food mixed in with the work all through July and August.
I think this month off has actually been a good learning experience.
The "forbidden food" as I have come to think of them really doesn't taste that good.
I am truly sick of stomach aches caused by hc food.
I want my energy and health back.
I want my complexion back!!
I want to buy new smaller clothes instead of the new smaller clothes I am wearing to feel to tight.
I want the lost time and 10 pound gain to go away.
I am not usually a goal setter. i like to be patient and let things happen in their own time but I am going to set some today.
I am really considering switching to calp but I don't have the book yet.
I am going to do induction for a week and get my system cleaned out.
I want to lose this 10 pound gain by Oct.1.
I need to drink more water.
I need to eat more whole foods and less processed (even though the label may say lc).
WHEW! That's enough goals for now.
Going to see if I can dig a skillet out of some box somewhere and fry an egg for breakfast!

Hi KC,
Glad your back, Sorry about those 10 pounds!! I gained 6 on my vacation!! But I’m hot on there tail!!LOL They won’t stay long!!!
Think about what you would like to happen by Christmas. And get over to the Christmas Challenge and state your goals.. And we will all go for it together!!! We can do this Girl!!! What have you got to lose?? Except weight!! ((hugs))

Old age ain't no place for sissies.

-Bette Davis-..
215/181/160

Hi KC!!!

How is everything going for you??? I hope Wonderful!!!

Have a Great Day!!!

Old age ain't no place for sissies.

-Bette Davis-..
215/181/160

Just wanted to check in and share my good news! We moved in 10 days ago. Only one phone line is working right now so this is my first time back online. (Using hubby's laptop. Little hard to type with such small keys!)
Anyway I started CALP and have lost 4 pounds! It is so much easier for me then Atkins. It's working great!!

Actualy I started CAD not CALP. It is going great but one prob here. The balancing!! My carbs tend to overrun the rest of my meal when they are supposed to be balanced and in equal portions with the veggie and meat. Gotta work on that!!

Yaaaaaaaaaaa!! 4 pounds!!

Your doing Great Girl!!!
((hugs))

Old age ain't no place for sissies.

-Bette Davis-..
215/181/160