This is my first day of my third start at this. I am doing this to make myself much more accountable.

I am part way through the day and am doing okay. So far 60 oz of water and only 5 g of carbs. I have a rotesserie chicken cooking and have a salad and veggies with it.

Teresa

[This message was edited by Reese on 01-12-04 at 08:51 PM.]

Your off to a Great start!!!

Good Luck to you!!!


Old age ain't no place for sissies.
-Bette Davis-..
215/173.5/160
41.5 Gone
13.5 to go!!

Ok, good day today!!!

I only had 7 g of carbs today. Plus, I went skating tonight for 6 miles. YAY

Today started out well and stayed in my range of 20 to 30 carbs...yesterday was more of a fluke with how low and I paid for it today.

I did eat a cookies, naughty me but I still have had a huge amount of water intake..120 oz again.

Yesterday was very good..I was between 20 and 30 carbs and they were all good carbs. I went shopping and bought some Atkins snacks and chips and mad sure I didn't buy other "bad thing".

My water intake was over 120 oz..that is the easiest part for me.

I also made my own version of the Atkins friendly sandwich. Very, very yummy.

Since Monday I am down 3 lbs YAY

It sounds like you are doing well Reese!
Keep it up!

Good luck all!!
Seesko

starting date 1/5/04

242/236/135

Smile...it makes people wonder what you are up to!

Today was harder when I realized I hadn't had as much water as usual and I felt sluggish. I am trying to catch up in that though.

My carbs are 15 at this point but the food choices were not as good. They are all in the acceptable food choices, just the combo is tough.

I was proud of myself though. I went to a movie and only drank water. I didn't eat any popcorn and I was tempted, to say the least.
I am at 60 oz and working to my 120 soon.

Tomorrow will go better.

You are doing great with the water! Keep it up,,,I went to see Return of the King a couple of weeks ago and couldnt resist the popcorn. So you are doing a great job.