Have not posted in weeks. Have been so busy with life and other duties that I just have not had the time. I have kept up with my personal daily journal.
Everything is going good. Food choices are real good. Everyone is starting to ask what is different. First it was my glasses, then my make up, then my clothes. Do you think it is because I have lost 45 pounds? lol
Its no wonder we have issues with food. People around you change. I dont feel like I have changed inward. I feel like the same person and act like the same person. This is the time in my life when I went back to eating all the other times because it was easier to be fat AT TIMES. Physically it wasnt easy and mentally for ME it wasnt easy. But the relationships were different. I need to work on trying to keep the weight off and learning to accept what everyone thinks of me I guess. Try not to take everything personal and I have to accept that I will lose some relationships.
Have been working out at Curves faithfully. Really enjoy the new muscle's I am creating. Physically I feel great..... Mentally - the thought process is quicker.... I have both physical and mental energy 24-7. When I go to bed now I sleep because I am tired. No more of those sleepless nights. I still wake up several times due to age but I go right back to sleep. Its great.


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