today is day 31 no sugar.... yesterdays counts were a little higher than I would have liked... too many flax seed tortilla chips, but it was a good carb and my body needed it....clearing out a lot of stuff
no breakfast at this point, might wait and have a piece of ham and cheese, early lunch today, it is the monthly luncheon.... I have my taco salad mixings to have, a couple of strawberries and some sf jello... that should help me get over anything they have for sweet treats at lunch (i know there will be something I shouldn't eat....)
thats it for now
c


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Way Of Living Forever
babybluejay


