thanks febe

well i have been going hog wild
eating everything
daughter came by last night
i loaded her down with candy bars and
cakes and popcorn lots of stuff i should not eat told her to take what she wanted and give rest to her in-laws just get it away from me
i woke up today with it in mind i was going to do better been up 3 hours
so-far so good

2 cups coffee
6 packs splenda (i know to-many i will be working to get that back down)
i think that is one of the things that started me slipping back this time
i was using 1 pack and then i just started to up the packs when i was wanting something sweet and now well you know

2 eggs
1 piece of bologna
2 glasses water

i hope i have the will power to restart this again i have to do something i have gained over 10 pounds back!

Donna

Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

3/22/02 425
10/6/03 343
hope 325 by dec

I know what you mean about 2 splenda's in your coffee. I have found myself doing the same thing. I agree that it is the sweetness thing. I have to stop that too! I have been stalled for months and hope to lose 10 lbs. by Christmas, so lets get going, ok? I'm with you Donna!

Wanted To Wish you a Wonderful Thanksgiving!!! ((hugs))


Old age ain't no place for sissies.
-Bette Davis-..
215/176/160
39 Gone
16 to go!!

hmmmm lol did not mean to post yet!

OH MY GOD I WANT TO SCREAM!!!
what a day
my phone company cut me off of dsl cause of a "LATE BILL" that was due the 22nd BUT I PAID IN FULL on the 17th!
was thier fault but they cant just reset me noooooooooo i have to start all over again with new account! and not get dsl to if i am lucky! MONDAY! so i am set up with this crappy dial up that is so fricking slow
and i cant stay on line long at all
because of sick inlaws next door
they might need help with something
oh man am i pissed
and now i have to make 6 pumpkin rolls all of them not lowcarb
i will post again when i can
i hope everyone else is not having a day like mine!

Donna

Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

3/22/02 425
10/6/03 343
hope 325 by dec

[This message was edited by KyStar on 02-16-04 at 09:27 AM.]

delete

[This message was edited by KyStar on 11-27-03 at 01:41 AM.]

ok here i start again
i have gained back to 357
what 14 pounds!
been good for 3 days
meds are kicking in i think
not crying and eating all the time
we will see i cant even take this 1 day at a time i have to take it 1 hour at a time

Donna

Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

3/22/02 425
10/6/03 343
hope 325 by dec

2 cups coffee
with 2 shots of davinic syrup vanilla and 1 pack
splenda each cup and 1/2&1/2 i know way to much sweetner

3 eggs

Donna

Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

3/22/02 425
10/6/03 343
hope 325 by dec

Hi Donna!! Glad to see you back!!! Hope your having a Wonderful Hoilday season!! I wish you all the best!!

((Hugs))


Old age ain't no place for sissies.
-Bette Davis-..
215/174/160
41 Gone
14 to go!!

thanks febe i hope you and your family is having the same

ok i am still fighing with my self and my eatting
i am down 1 pound

Donna

Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

3/22/02 425
10/6/03 343
hope 325 by dec

Want to wish you a Very MERRY CHRISTMAS !!!
((HUGS))


Old age ain't no place for sissies.
-Bette Davis-..
215/174/160
41 Gone
14 to go!!

thanks febe i hope you had a great one huggies!

i am playing my broken record again
i am going to do this i am going to stop eating!
here we go again
360 is my weight 17 pound gain since 10/6
i get so ashame of posting here in my journal
anyways

2 cups coffee with 1/2&1/2 mixed with heavy cream i like them mixed for my coffee
4 packet splenda and 2 shoots of vanilla dav syrup

i need to get better prepared with my food

2 sausage patties
1 slice cheese

Donna



Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

425/360/?

It's a great day to wipe the slate clean. Be strong and do what you know works for you. Stop by the forum often, it helps me a lot to do that. All the best for you in 2004.

Take care~
Susan


LCE Member since 01/02

Happy new Year!!! I want to wish you only the very Best in 2004 !!!


Old age ain't no place for sissies.
-Bette Davis-..
215/174/160
41 Gone
14 to go!!

thank you febe and susan same to you and everyone

well i am dieing to weight but i know better it has just been 2 days and i been doing ok no but the l/c food is limited here right now last night i was going crazy and i mixed 1 tsp natural pp and 1 tsp of jiff and 1 tbs sugar-free grape jam eat it all then ate a whole bag of pumpkin seeds no shells
i was wanting the fricking pumpkin roll in the frig so i chose the lesser of the 2 evils
i will not have lost anything now lol
i will weight tomorrow making my weight days sunday
need to drink lots of water today but i also need to go shopping so we will see

i cant find my dr atkins book looked all over
i am tired of buying them that is #3 lol
i bet someone borrowed(sp?) it and i forgot who
i need to plan plan plan my food if i am going to do this right
make a menu cook some meals and freeze
i just dont see it happing right now money is to tight in truth hubby was off for 3 weeks and no sick pay just time off no pay at all
so i have to try to do this cheap!
going to go to save-a-lot see what they have and read their labels and i know fresh veggies are out will have to get the cheaper frozen kind
eggs chicken tuna is a must for me
will go to walmart and get my heavy whipping cream and 1/2&1/2 and some dav coffee syrup
niece gave me a gift card for christmas for fabric for my quilting lol i love new fabric i have boxes and boxes of it so i will use the card for some lc stuff
my father send me a check for christmas also
so i am spending it of the rest
and i am so grateful for it!
that mean i get to pay my phone with what i have in the bank and a few other bills
if i do this right we will make it to he starts getting a check again a few bills will be behind but not the main ones like power and phone
we have to keep phone in-case his parents get sick at night his mom still does not have the full use of her arm or leg
anyways as you see i am rambling again even to my self lol

Donna



Friends are quiet angels who lift us to our feet when our wings have
trouble remembering how to fly

425/360/?