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Mick is to get back in a 6

"Journaling" at Low Carb Diet Support: "Thanks for taking a peek SHARON!!!!! Michelle new stats 167/159/140-134 old stats 207/134/140-134...."

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  #16  
Old 03-02-2004, 03:43 AM
mick's Avatar
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Thanks for taking a peek SHARON!!!!!

Michelle

new stats 167/159/140-134
old stats 207/134/140-134
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  #17  
Old 03-02-2004, 04:53 AM
Sharron Long
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You are most welcome

Maybe by summer we'll both be able to wear "little black dresses"

Nah, I'll never wear a little black dress. I'm built too much like a football player! But I would like to wear REAL jeans

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold.

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2
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  #18  
Old 03-02-2004, 01:08 PM
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Sharon thanks again!~ Knowing someone actally read this kept me out of the apple crisp tonight!!!!!!! Feel free to critique away folks!

B
3 eggs
mushrooms
sour cream
cheese

L
2 burgers(big)
mayo/catsup mix (1tbs catsup)
mock potato salad

S
mock potato salad

D
turkey with gravy
mock potato salad

S
tray of ice
coco
3 splenda
cream to make a shake!

Michelle

new stats 167/159/140-134
old stats 207/134/140-134
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  #19  
Old 03-02-2004, 01:16 PM
Sharron Long
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Kewl.

Accountability is an amazing thing isn't it???

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold.

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2
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  #20  
Old 03-02-2004, 01:20 PM
mick's Avatar
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yes Sharon yes! I sure need it!

Michelle

new stats 167/159/140-134
old stats 207/134/140-134
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  #21  
Old 03-03-2004, 10:26 AM
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lc pancake with p butter

L
1 lc pancake cut in half for bread
turkey
lettuce
mayo
mock potato salad
lc shake

S
pork rinds
salsa
sour cream

D will be
2 cheddar brats
salad with italian
mock potato salad

no exercise

Michelle

new stats 167/159/140-134
old stats 207/134/140-134
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  #22  
Old 03-03-2004, 10:48 AM
Sharron Long
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So, Mick, when is weigh in? You're doing great

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine," available where ever books are sold.

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2
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  #23  
Old 03-11-2004, 11:47 PM
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yesterdays menu

b
3 eggs
peppers
cheese
salsa
sour cream

L
mixed lettuce
can tuna
mayo
dressing

S
2 hot dogs

D
3 slices turkey
brocolli w cheese

s
cottage cheese
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
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  #24  
Old 03-12-2004, 11:55 PM
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Yesterday

B
3 eggs
cheese
peppers

L\
lettuce peppers
cottage cheese
dressing

S
nuts
lc icecream bar

D
2 natural casing hot dogs
bowl of mixed veggies
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
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  #25  
Old 03-15-2004, 12:50 PM
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4 eggs
peppers
cheese
cream

nuts
nuts

steak

green beans
chicken
sf pudding made with carb countdown
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
Reply With Quote
  #26  
Old 03-15-2004, 01:55 PM
Sharron Long
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Looks like you are doing great lady

Are you measuring at all?
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  #27  
Old 03-16-2004, 01:51 PM
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B
4 eggs
cheese
peppers
turkey

L
steak
lettuce, peppers, cottage cheese

S
2/3 c nuts

D
pork chop
cauliflwer
jello
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
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  #28  
Old 03-17-2004, 12:32 PM
mick's Avatar
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B
3 eggs
cheeese
ham
lc tortilla

L
turkey bacon srap from subway. very hevy on all the veggies

S
nuts

D
2 chicken legs
cauliflower
few bites jello
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
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  #29  
Old 03-18-2004, 11:59 AM
mick's Avatar
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B
2 string cheese

L
porkchop
can green beans with butter and garlic

S
2 burgers, mayo mustard
nuts

D
hot dog
lc tortilla
catsup
dip
celery
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
Reply With Quote
  #30  
Old 03-19-2004, 09:34 AM
mick's Avatar
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B
cheese

L
lc tortilla, turkey, mayo, pickles, bananna peppers
1/2 a thing of celery with dip

S
nuts

D
turkey loaf

[This message was edited by Mick on 03-19-04 at 06:58 PM.]
__________________
~ 9 year veteran low carber still working on getting it right!

~size 10 working on a bit of regain to get back in my 6's!

~I left the 18's back in the year 2000 and vow never too see them ever again!!!
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