Vickie, you are so welcomed and indeed it is my pleasure if I can inspire or help you in any way. I remember almost a year ago when I began this WOL, Rob and Kim were so very supportive to me, not only with this WOE, but with personal issues I was dealing with as well. It is important, I think, for new people to see the ones who have stuck around, and not only the ones who try it for a few months and then fall off into the abess. Leaves newbies to wonder if this WOL can truly be a sucess in the longterm. We all struggle with food issues from time to time.... otherwise, we would never have allowed ourselves to be what we once were. The important thing I have learned is even if I do dare indulge in something off plan, I must remember it was MY own choice and with it comes the consequences. However, this is a WOL, not a temporary eating plan, so no major harm done. Before this WOL, I am certain I was consuming 200 plus carbs per day and thinking nothing of it. Now, each thing that goes into my mouth I am accountable for.... and I always THINK it thoroughly through before it passes my lips. I have learned NOT to be a compulsive eater like I once was. To me, that is the true secret in keeping me ontrack.


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Way Of Living Forever

