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Page Two
"Journaling" at Low Carb Diet Support: "12/14/05-162.4. Down, but not thrilled. REALLY going to have to get serious. no more sf bread. no more nuts here and there. and as soon as I finish those Christmas cards, treadmill treadmill, treadmill!!! day ...." |
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#166
12-14-2005, 10:44 AM
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 Re: Page Two 12/14/05-162.4. Down, but not thrilled. REALLY going to have to get serious. no more sf bread. no more nuts here and there. and as soon as I finish those Christmas cards, treadmill treadmill, treadmill!!! day 66...
__________________ Heather  182-2/27/08  |
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#167
12-14-2005, 01:08 PM
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| Re: Page Two You're doing great, Heather!
__________________ Katie 275/238/150 Restarted 01/08/2007 37 pounds lost! http://justanotherfatgirl.blogspot.com |
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#168
12-15-2005, 03:24 AM
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| Re: Page Two I need to get off myself! I have lost 5.1 since 11/25. I was looking at the Christmas challenge and that's when/where I started. I AM doing great! Thanks, Katie. I have to step back sometimes. It isn't JUST .8 in a week, it is FIVE over two and a half weeks! ok, that looks MUCH better!! Still keeping at it, and getting more serious, but I'm ok, in fact quite happy about my new perspective. 
__________________ Heather 182-2/27/08 |
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#169
12-15-2005, 02:04 PM
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| Re: Page Two Sometimes we are focusing so hard on this that we lose sight of the "big picture". Look at what you've done since you started!!! I keep my weights and measurements in Excel, and only update the spreadsheet every 2 weeks. That way there is ALWAYS a loss of inches even if there is not a loss of pounds. Its also fun to do a bar chart and see the bars getting smaller and smaller!
__________________ Katie 275/238/150 Restarted 01/08/2007 37 pounds lost! http://justanotherfatgirl.blogspot.com |
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#170
12-15-2005, 03:31 PM
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| Re: Page Two Heather - The one good thing about working from home is no one's bringing in Crap. The bad part is that the refrigerator is always only 30 seconds away. |
Way Of Living Forever|
#171
12-16-2005, 03:08 AM
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| Re: Page Two hahaha, no kidding, Rob! So, I guess today was day 67. I didn't eat very well. Too busy running around trying to find a guitar for the little one for Christmas. I ended up ordering online, and now I have to fret until it gets here! I had a couple ounces of cheese for breakfast, some quiche for lunch, a few slices of summer sausage for a snack, and then a big dinner 1 1/2 chicken breast, broccoli, green beans. SO I didn't go over on the carbs, and I actually just got my water in, but I just don't feel like it was very balanced. I DID THE TREADMILL TONIGHT!!! yaye!!
__________________ Heather 182-2/27/08 |
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#172
12-16-2005, 02:52 PM
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| Re: Page Two Way to go, Heather! Its so hard to eat right when you have a job, not to mention all the EXTRA stuff you have to do that somehow became the woman's job (like the house, kids, laundry) without the added pressure that the holidays throw at us. You did great yesterday!
__________________ Katie 275/238/150 Restarted 01/08/2007 37 pounds lost! http://justanotherfatgirl.blogspot.com |
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#173
12-16-2005, 02:54 PM
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| Re: Page Two Hey Heather...just stopped in to say hi. I haven't had much time to be on line lately...I hope to catch up when the christmas rush is over! Have a super great weekend. vickie |
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#174
12-16-2005, 03:20 PM
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| Re: Page Two Hey Ladies! Thanks for stopping in. I've not been good about checking your journals lately, hoping to catch up after the holidays! what a crazy time! today is day 67...Sunday is 70!! that's 70% finished!!! I can't believe I'm really doing it. I'm going to make it through Christmas day AND New Years. Because I can!! I just know it!
__________________ Heather 182-2/27/08 |
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#175
12-17-2005, 09:54 PM
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| Re: Page Two getting things together for next week. the last thing I want to worry about is food! I thought today was 69, but the entry above says today is 67 (pretty sure I wrote that friday) so today would be 68 and MONDAY would be 70. Whatever, it doesn't matter. I had some weak moments today, but got through them just fine!
__________________ Heather 182-2/27/08 |
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#176
12-17-2005, 09:55 PM
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| Re: Page Two oh yeah, AND I treadmilled Thursday night and will tonight and tomorrow. That's 3x this week, even if I had to squeeze it all in because I didn't do it m-w!
__________________ Heather 182-2/27/08 |
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#177
12-17-2005, 10:39 PM
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| Re: Page Two Heather, Just stopped by to tell you hi, you're doing great. Stay focused. You'll get there!
__________________ Nita  QueenMama  Jam yesterday, jam tomorrow, but never jam today! |
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#178
12-17-2005, 11:08 PM
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| Re: Page Two I just love how I good I feel when I get my exercise in. Great job on the treadmill!
__________________  150 pounds gone!  babybluejay<>< |
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#179
12-18-2005, 02:15 AM
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| Re: Page Two Thanks, I did it! 30 mins, 1.5 mi, 200 cals.
__________________ Heather 182-2/27/08 |
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#180
12-18-2005, 02:16 AM
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Re: Page Two 
__________________ 150 pounds gone! babybluejay<>< |
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