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"Journaling" at Low Carb Diet Support: "Day Two, 20 carbs! woohoo! truckin along......."

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  #736  
Old 04-10-2008, 11:44 AM
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Day Two, 20 carbs!
woohoo! truckin along...
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  #737  
Old 04-10-2008, 03:49 PM
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You are doing great Heather!
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  #738  
Old 04-11-2008, 01:31 AM
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thanks, Heather. Today I brought some egg salad to work. HB eggs, olives, mayo, mustard, s&p, and paprika. It's pretty good! and I brought lettuce and LC tortilla to make a wrap!
YAYE FRIDAY!!!!
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  #739  
Old 04-18-2008, 05:08 AM
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H.R. - Yaay Friday once again! TGIF!! and have a good weekend!
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  #740  
Old 04-18-2008, 05:38 AM
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Thanks Rob.

I'm honestly not in a very good place right now. I'm up again

and so I'm down again

and honestly don't know how to get out of it. I don't seem able to stick with a plan, WW, LC, etc. And I can't force myself to exercise for anything. I will try to come back with a new attitude, new motivation, new something.
I just keep thinking "if I get that other job, I'll be close to the gym, i'll go." or "If my dh didn't have chips in the house, I'd do better" or any number of things to delay/derail myself. It's frustrating.

Nice new smiley collection, btw.
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  #741  
Old 04-18-2008, 09:53 AM
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Heather, focus on only one thing. Either your plan, or exercise. Then add the other after you've gotten the first down pat. I personally always put the eating plan first, but it's just because I've never been much of an exerciser.

I hope you find your way. All of us know how much healthier we are following our plans. And we all want YOU to be healthy, too, because we really like you.
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  #742  
Old 04-24-2008, 11:34 AM
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Heather, I've found that when getting into the groove is proving difficult, taking an apporach similar to what Nita suggested is helpful. Picking something small to start, just doing it and feeling good about it, and working your way back in without trying to do everything at once.

And maybe you'll find some encouragment in our motivation articles Motivation | LowCarbEating

Hang in there, Hon. The more you do it, the easier it gets...
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  #743  
Old 04-25-2008, 08:22 AM
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Heather - Hope your mood lifts into the stratosphere! TGIF!! Have a great weekend!
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  #744  
Old 04-25-2008, 09:14 AM
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Heather, hope you have a wonderful weekend.
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  #745  
Old 04-25-2008, 10:18 PM
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Love ya!! Have a good weekend!
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  #746  
Old 05-13-2008, 01:04 AM
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Hello wagon. I'm getting back on.
Started on WW yesterday, worked out. 1 day down.
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  #747  
Old 05-13-2008, 05:36 PM
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Hi Heather! I'm sitting next to you on the wagon. Let's tie ourselves to this sucker so we can't fall off. lol
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  #748  
Old 05-27-2008, 02:53 PM
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Wanted to stop by and say hi!
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