I have just completed week one of South Beach Pase one and I am down 7 pounds. I have tried almost everythign under the sun to lose weight and this is going to be the last. I've found a program that I canstick to and not feel deprived.

Im proud of myself. I have turned down all of my normal junk food habits this week and it has really paid off. I hope to lose another 7 by dec 17th....We are heading to Mexico.

Hi leeloo...way to go on the 7 pound loss! Sounds like you are doing really well. Welcome....you'll find lots of support and encouragement here.

vickie

Heya Leeloo pleased to welcome you to journaling - feel welcome to drop by mine anytime! Beachfox's Journal. Enjoy Mexico!

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The fox is wild!



5'3" Maintaining 121-125
Original weight 198 +

Thanks guys!

Today I vow to not give into temptation....(funny thing is....I haven't really felt the pull towards sweets since starting this program. I guess it's living up to its promises).

I vow to drink my water and be kind to myself. I will revel in the changes my body is going through and appreciate each bump and lump for it is shrinking. I wll marvel at my stretch marks becasue they are the battle scars of childbirth. I may not have the perfect body or the perfectly symmetrical face but I am a perfect me. Noone can be me! Im a shedding all the layers of fat that have "shielded" me from the world. It is no longer needed or serving its purpose. Just call me a butterfly :butterfly

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