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Mort 2006

"Journaling" at Low Carb Diet Support: "Congrats On your progress Mort!! You're an inspiration....."

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  #121  
Old 10-10-2009, 11:41 PM
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Jack O Lantern Re: Mort 2006
Congrats On your progress Mort!! You're an inspiration.
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  #122  
Old 10-14-2009, 07:21 PM
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204.5 lbs. Uh, oh...Made the mistake of allowing a few alcohol drinks (rum and diet coke) over a weekend while laden with sinus congestion. It actually popped the weight up a little more than expected. Still on a good eating regimen, though...but been too tired to work out since Sunday. It's all related...

Mort
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #123  
Old 10-14-2009, 08:56 PM
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Default Re: Mort 2006
"It's all related."

Indeed! But you're doing great, Mort.
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5'2" ~~ Atkins since '98 at 160 + lbs~~
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"Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)
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  #124  
Old 10-16-2009, 09:37 PM
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Default Re: Mort 2006
202.5 lbs. Ok, a little more rum...shopping with DW today. The Atkins bar that is like a Payday is really good. But, I always want to eat 2 or 3 of them.

Mort
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #125  
Old 10-21-2009, 06:53 PM
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Default Re: Mort 2006
204.0 lbs steady for several days. Been very busy, but glad to stay steady for the moment.

Mort
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #126  
Old 10-24-2009, 06:33 PM
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Default Re: Mort 2006
203.0 lbs.
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #127  
Old 10-26-2009, 10:08 PM
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Default Re: Mort 2006
Hmmm, cruise prep...may make a surge to get below 200 lbs. before DW and I go an a cruise (no kids, awaiting grandparents commitment...).
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #128  
Old 10-29-2009, 05:38 AM
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205.0 lbs. Good day yesterday...took the rum away to jump start the surge yesterday. Great workout, good food day, extra water drinking...we've eaten a lot of the KFC Grilled Chicken in the last couple of weeks. Yummy.

Mort
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #129  
Old 10-31-2009, 07:50 PM
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Default Re: Mort 2006
203.5 lbs. Great workout this morning, decent food all day. Halloween!
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #130  
Old 11-03-2009, 07:09 PM
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203.0 lbs. Surge!
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #131  
Old 11-05-2009, 06:34 PM
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Default Re: Mort 2006
Hey MortNuke, when is your cruise and where are you headed? I too have a vacation coming up and need a surge. :-) What are you eating to spur your surge?
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  #132  
Old 11-07-2009, 11:44 PM
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Default Re: Mort 2006
201.5 lbs. Surging! A great workout with extra cardio added in.

Hey, Phat. The DW and I are cruising for 5 days to Bahamas, leaving from Jacksonville, FL. We are multiple cruisers, and don't have any food restrictions while on it. So, I try to be in a good position before leaving in order to be a guilt-free splurger. My surge is merely an increased focus on drinking more water, added exercise, and less cheats (like my beloved rum & diet cokes!).

Mort
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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  #133  
Old 11-11-2009, 09:21 PM
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Default Re: Mort 2006
201.5 lbs. still, semi-surge! I've been in a training class the last 2 days at work, and we've had heavy rain from a tropical storm (Ida) passing through Charlotte. We lost power for a few hours, but it came back on about 6 PM.
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Re-start 8/10/09: 207 lbs, 5' 10", 36" jeans
My Goal 10/10/09: 197 lbs, 6' 02", 34" jeans
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