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"Journaling" at Low Carb Diet Support: "well this is my very first entry i have just signed up for this .i just started back on adtkins on friday it will be a week tomorrow i weighted my self on sat. to ...."

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Old 12-08-2006, 12:58 AM
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well this is my very first entry i have just signed up for this .i just started back on adtkins on friday it will be a week tomorrow i weighted my self on sat. to get a starting weight it was really bad i was up to 274 i have been planning to go back on this diet since i had my daughter in jan . i was on it before i got pregnant and lost over 85 pounds i was so happy i felt incredible .then i got preg. and gained it all back i went up to 291 the week before i had her . after i gave birth i went down to 259 then crept my way up to 274 and this is it .i am at the end i cant stand it any more so i got back on my diet and plan to loose over 100 pounds i want to weigh 165 . i want to be able to keep up with my kids (10 months) and (12 years)well im not sure what happens after i sumit this i would like to talk with others going thought the struggles of dieting and working out. i am goign to try to write once a week after i weight myself on sats ,so i will be back to post in two days i cant wait to see how ive been doing .im trying so hard.
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Old 12-11-2006, 03:49 PM
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Hello!! Welcome to this wonderful group of people who will encourage you along the way. My highest weight was 296 pounds but restart was 263. It's all about changing your bad habits for good ones I believe and taking one day at a time. Congrats on finding this wonderful group. I'll be stopping by again so know that others are cheering you on.
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Old 12-11-2006, 07:55 PM
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Welcome, Melissa.

Hope you make yourself at home here.
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Old 12-12-2006, 10:49 AM
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Welcome,
Unless time contrains you dont feel like you can only post one time each week. I find that coming out here to write down what I have eaten keeps me feeling accountable to someone other than myself.

btw I am right there with you, I did Atkins before I got pregnant, lost 20 lbs. I maintained that during the pregnancy and then watched my weight creep back up after we were done nursing.

You can do this one day at a time. Way to go!

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Old 12-31-2006, 08:26 PM
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Old 12-31-2006, 11:50 PM
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Happy New Year!
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