Starting a new journal for the new year. I know, not quite here - but it is in sight, and I'm preparing for it.

almost read all the DANDR on the plane yesterday, and have worked up my shopping list and ready to go!!!!

Dumping/throwing awaygiving away the rest of any leftovers or treats from 2006. Life and control have so gotten away from me this last year - time to get back to the basics I know work.

I'm at 197 right now (TG I didn't get back over 200!!)
I'm going to make time for me to get back to curves, and time for me to keep my life and health in order.

Induction starts Monday morning. 1/1, Monday, first day of the rest of my life.

See you then, if not before!!!

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

Yaye Mk!!!

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Heather
182-2/27/08

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April

The face of a child can say a lot -- especially the mouth part of the face.

My Blog

Thanks for popping in April.
Hope the holidays were great for you.

I'm ready to start the new year in the LC way.
Got my groceries in, and did NOT have a major carb blowout this weekend.

having a little spumonte right now. last of the drinks for awhile

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

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Monday 1/1/2007 (197.2)

b -2 egg/cheese omelette
hot tea
l - cheeseburger
1 c salad / 1 carb dressing
s - 3 oz cheese (movie snack) water
d - 6 lil smokies (bbq simmer)
celery / cream cheese

didn't get going on my water - will work on that tomorrow.

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

Happy New Year Mary Kay to you and your Family!

I found you in your new journal! WTG, not going back into the 200's like me....of course, I never left. But this year.....watch out! I've never been more motivated than I am right now.

I'll be around more so I'll check in on you. Take care, MK!

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You're doing so well, MK. I'm still sipping Bailey's from last night. I'll get into the groove here eventually.

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April

The face of a child can say a lot -- especially the mouth part of the face.

My Blog

Hi MK,

Good to see you. I too am getting my act together again. Thank God for LCE eh?

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keep on keepin on

211/165/170

good morning
made it through yesterday with my lce eating. Definitely didn't get enough water in, but since it was a day off I didn't expect to manage that.
today, back in office. Keep up on the eating plan, and get a jug of water in.
Thats the plan.

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

Today - Tuesday 1/2
b-2 hb eggs, 3 sl bacon (thin)
s- 3 oz cheese
l - scrambled eggs/little ham&cheese
s - salad - mayo
d - shrimp/curry/mayo
celery/cream cheese

having a diet coke (splenda) - having a miserable time staying awake.

did better on the water. not as good as I should, but better.
working my way up to it.

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

working on water today.

started out the morning with a bowl of maggies cereal with a little syrup.
Tom also came to visit Monday morning.
I'll do official weighing next monday morning. '
Yeah. I peek. But it doesn't count if it isn't on a Monday.

Gonna take me a while to handle veggies again. I really did get to the point where I liked them before.

Think I'll try something new for lunch.
I'm cold these days, and want something warm. I love tuna melts. but no bread.
I'm thinking about making up tuna salad, and heating some up with a slice of cheese on top (just enough to melt a little) and then slicing it and putting it on celery sticks.

I'm looking forward to lunch!!!

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160

Well, MaryKay, looks like a lot of us have started a new journal. It seems like there is a rash of new journals. Perhaps this will be an annual event - new year, new journal.

Looks like you are on track!

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Nita

thanks Nita.
Lots of us are starting the new year right.

today was good.
b - maggies cereal/dribble sf syrup
l - tuna melt on celery (yum!)
d - large BLT salad, mayo/ranch dressing

heading to bed - been having trouble getting up in the morning, and got a migraine starting. not blaming the plan - its that TOM doing it to me.
so, off to bed. at least I wont be wanting a snack

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Mary Kay 1/1/04 - 232
5/19/08 (5/23/08) - sw226/(cw222)/mg210/fg160