Great pictures... you look wonderful, congrats on the weight loss...
That Miss Autumn is a doll
Great pictures... you look wonderful, congrats on the weight loss...
That Miss Autumn is a doll
Vickie, sure hope you're not taking all this too hard or too personally. (Yes, I did read/see all that unfolded yesterday...) You stood up for what you thought was right, which is always admirable. Heidi should be ashamed of herself - you have nothing to be ashamed of.
And because I think no one can hear this enough about themselves:
YOU LOOK FANTASTIC!!
I hope you're really proud of yourself and all the hard work you've done to shed those pounds, 'cause you should be!![]()
Mada
221.6/193.8 <--- ONEderland!/sz 8
Mada...thank you so much again for your thoughtfulness and kindness! Your encouraging notes are like a breath of fresh air to me.
I am trying to get my schedule back in line to be able to keep up with my journal and my friends here! I've started a class on wednesday nights...Perspectives on World Missions"...I love it...but I am sooo out of practice at studying!
OK...I am running late...gotta get ready for work.
Vickie210/203/150
fix your minds on the things which are holy and right and pure and beautiful and good.Philippians 4:8
(Phillip's Translation)
Vickie - 27 pounds is a great weight loss! But you're right. there comes a point where a sustainable woe is essential. as far as the other websites, just tell tehm what you plan to do and let them sort it out for themselves. LOve the picture of you and autumn! have a great weekend!
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
Vickie, bumping you!
Have a good weekend!
Nita
QueenMama
Jam yesterday, jam tomorrow, but never jam today!
Stopping by with my cup of coffee to see you this morning Vickie. I hope you enjoy your weekend my friend.
Hey Vickie...where are you hun? Hope this finds you and yours well.
LISA
Start Date: January 3rd, 2010
Start Weight: 177.6 (ouch)
Current weight: 166.2
Goal: 150lbs!
Hey Vicki! I hope all is well with you girl, don't forget that you totally rock!Congrats on the loss, you deserve it!
![]()
Restart 7/08
277/239/180
Hi everyone...I guess it's been a while since I posted here. I'm transitioning from Kimkins to Atkins and feeling good about the way my WOE is going.
Thanks to all my friends who have checked in here while I've been away...you guys are the BEST!
Vickie210/203/150
fix your minds on the things which are holy and right and pure and beautiful and good.Philippians 4:8
(Phillip's Translation)
Hey Vickie!!! Glad to hear that you are feeling good about your transition! I think that kimkins would be a great way to kickstart a diet you know what I mean? I seem a perfect way to detox a diet and I loved how it got rid of those cravings! Wish my body would have liked it more because it was nice finally not being hungry. Good luck on this journey! You are doing so well and I can't wait to hear that you've reached your goal.
Vickie, I think we always have to create our own plan when doing this for a lifetime. I know you will continue to do well my friend. Thank you for stopping by with your coffee, and I am doing the same here with you! So nice to have you as my "coffee buddy"! Have a great weekend with Vern and Ms. Autumn!
Hey sweetie!! Wanted to stop by and say hi friend. Can you believe it's nearly Halloween, then the dreadful eating holiday, and then wonderful Christmas!! Will be here before we know it. Are you and Vern going to wear those cute Christmas sweaters you made last year? I must go back in your journal and find the pictures you posted of them in 2006. I loved them!
TGIF!!! Vickie, hope you're doing well.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
Hey everyone...Good morning...TGIF (as Rob said!) Thank you all so much for keeping the light on in my journal these past few weeks. It's been a busy time for me.
Of course I've been following the controversy that's been swirling around about the Kimkins diet and feeling very much the fool for having been taken in by that scam artist. I feel very fortunate though that i didn't suffer any serious health issues as some of the kimkins dieters have. Maybe because I don't really have the will power to stay on anything that strict for very long...LOL.
Anyway, I'm back to doing Atkins. I've gained about 5 or 6 pounds since I stopped doing kimkins and added fat back into my diet....but I am confident that the gain is temporary.
Tomorrow is the CD release party for the Cd that Vern's been working on. It's up the coast about 75-100 miles from here. We will be spending the night up there. I'm not very comfortable in social situations and I am trying to psych myself up for the event...but I'm still kinda dreading it.
Ok...just checking in on this fine Friday morning. Have a good weekend everyone
Vickie210/203/150
fix your minds on the things which are holy and right and pure and beautiful and good.Philippians 4:8
(Phillip's Translation)