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#61
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| congrats on the extra pound down, carolyn! just stopping by to say hello. take care! ![]() |
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#62
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| Thanks for stoppin by .... goddess, rob, bbj.... had company for about a week and was busy at work... little breather now... last week was good, didn't get to weigh on tuesday cause I am now teaching water aerobics in the mornings on tuesday and thursday....long story... any way, I think I might have lost another lb last week, but will check on thursday to be sure... I am glad I don't have a scale at home or I would be on it constantly... I know Nita likes having hers at home, but not me.... I would obsess too much about every little gain, loss, etc.... food wise, for lunch I have some chicken, salad, a little yogurt and blackberries. breakfast is hard boiled egg salad dinner, left over pork chops and spinach... thats it for now. c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#63
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| weighed in today, didn't lose, didn't gain.. I am happy with that, figured I was due for a stop... but I think I did pretty good so far, and am looking for the next lbs to slip away. water aerobics this am, volleyball tonite... breakfast = egg salad lunch chicken breasts with cukes, dinner spinach, pork chop, cauliflower looking forward to a nice weekend, weather here has been spring like (in the 70s in the day), tho they do think it will freeze again soon.... thats it for now c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#64
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| I looked at the extended forecast for Austin (so I know what to pack next week), and it looks like 60s and 70s. Of course, the meeting room will probably be frigid - I always take a jacket or sweater to these meetings, even when they are in the summer and it's 100+ outside! Enjoy the pork chop, it's one of my favorites. |
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#65
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| yes it has been pretty mild here (mostly in the 70's) and you are right those meeting rooms tend to be cold (fridgid).. sent you another pm... asking if there was anything in particular you wanted to eat... otherwise, just call when you get in and we will figure out tuesday night dinner. carolyn
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#66
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| Carolyn, I told K. we'd be eating with you Tuesday evening, she thought it was a great idea. Hope you have a good weekend. |
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#67
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| Carolyn - Glad you and Nita are getting together! Have a great weekend! |
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#68
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| weekend was good, looking forward to having dinner with nita, this week is going to be hard, dinner out almost every night.... tomorrow with Nita, wed with my avon manager to plan the meeting next week, friday out with a friend for dinner(her birthday), maybe tonite to also meet with some friends we will see...lots of chicken and salad or steak and salad or fish and salad I can handle those.. breakfast was two eggs, mayo, coffee lunch is some left over brisket and sausage and vinegared coleslaw and some strawberries i picked up at costco yesterday that are so sweet, it is amazing... i havn't tasted strawberries that sweet in a long time. dinner... we will see. ... as I said may be going out... Picked up some new rakes for the yard this weekend, and a hanging basket with fushia, oh they are so pretty.... need a new Lawn mower, but dh will pick that up this week... busy week, lots to do, end of month/new month turnover... later all c ![]()
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#69
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| Dinner out monday, tuesday, tonite's meeting was cancelled, so dh is going to cook something...dance2 eating well so far this week. Lunches have been meet, veggies, a little yogurt/strawberries... so not too bad.today egg salad for breakfast, lunch home made stew, dinner, what dh makes.... onward c ![]()
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#70
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| lunch date was cancelled, friend has stomach virus, so I will eat the tuna I keep in my desk, (I have some mayo to add to it, and some salad stuff in the fridge...) breakfast was egg salad/slice lc bread/cheese dinner, not sure what dh is going to make.... yesterday he made a nice meatloaf, with onions, celery, and a little shredded carrot...mmmm it was good along with some cauliflower... great... onward c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#71
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| Sorry you had to cancel that lunch date, I know you were looking forward to it. BTW, K and I really enjoyed having supper with you both. Thanks for the invite. |
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#72
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| carolyn - Glad you mentioned meatloaf. That's what I'll have for dinner tonight! TGIF!! Have a great weekend! |
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#73
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| Glad to help you in your menu preps Rob...lol... dh forgot to add something to the meatloaf, (spices - usually uses picapepper and just used a little worschester sauce) oh well.... he is slowly getting back into the things he likes...food, cooking, yard work...he seems to be handling things ok this time around,.. not pushing,... trying to let him slowly slink back... Yes Nita, charley and I both enjoyed dinner on tuesday also.. nice meeting K, I was kind of glad the two meals out that were cancelled, were cancelled, both of the people were sick and I don't want to get any more sicknesses this year... I was glad to have food in my drawer at work so I didn't have to go out and get something.... tonite is out for another friends birthday.... Chinese... I know I will eat a little off plan, but will keep it to a bare minium.... this weekend planning on salad for lunch and dinners.... saturday - maybe some steak with a nice salad on the side... sunday probably left overs....from saturday... thats it for now... take care all carolyn (had a cold front hit this week)
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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#74
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| Carolyn - A little cornstarch in the sauce won't add that many carbs. Just try and pass on the rice. (It's Ok if you had a few tablespoons though. I won't tell). Have a great sunday! |
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#75
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| didn't do to bad on friday... the chinese place we went to is a family style. (they serve large platters, and we were sitting at a table that has a lazy susan and we all shared...)anyway, hot and sour soup,orange beef, sesame chicken, sweet/sour pork, shirmp and scallops in garlic sauce, and shirmp and cashews.... I had a little rice, maybe 1/2 cup, and this place doesn't heavily batter their sesame, pork, orange beef, so almost no coating... something light, maybe rice flower, not sure what they use but it isn't that heavy thick flour battered stuff you get a most places... saturday...lunch... mexican salad, dinner was shrimp and salad sunday, egg salad for lunch, dinner was mexican beef stew (carne gusida) I made it up and had with lettuce tomatoes, salsa today.... egg salad, lunch - enchilade cassarole... not sure what dh is making for dinner later c ![]()
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
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