Let's see where to begin......I started following Atkins on April 5, 2005. In the beginning, the weight came off really fast...lost weight and inches, so I was certainly motivated to keep going. I lost 73lbs and then it slooooowwwwed down to a crawl. Not loosing anything, weight or inches. I've maintained what I lost, so it's not all bad. I have some more to loose, not sure how much, but I'll know when I get there.

I'm still following Atkins WOE. I feel much better than I have in a long time.

The one thing that I need to get moving again is my exercise. I was doing exercise two times a day, once in the AM and then again in the PM. Well, life got in the way of that and it hasn't been an easy thing to accomplish. I decided at the beginning of this year that I was going to make it a priority again, but it hasn't happened. I know that when I start that again, the weight and inches will come off, so what am I waiting for!

This is my fist time on this board. I visit other boards frequently, but guess I need some new perspectives. I'm hoping to find that here.

Looking forward to getting to know a lot of people on the same journey!

Hi qbu!
Just popping in to say welcome to LCE!
Congrats on your very successful LC journey! Lots of good folks here for support and to cheer you on...and goodness knows, at one time or another, we all need a little support and cheering!

Post often and let us know how you are doing. I look forward to hearing from you!!

happy trails....
s

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Shelley


Visit Kassie's Korner


"A goal without a plan is just a wish."
--Antoine de Saint Exupery

I’m SOONER born,
And SOONER bred,
And when I die,
I’ll be SOONER dead!
GO SOONERS!
I be ready for some football!

One little walker-runner Dude for every 10 miles!

It's good to see a new face here, qbu. I hope you find lots of encouragement, and that you are comfortable with this little community. I love it because it's small and not overwhelming.

Wishing you much success on your continued low carb journey.

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Nita

welcome, and great work on keeping those 73 lbs off, I know how hard it can be... Lots of encouragement here and lot of help...keep up the great work.
carolyn

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http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog

Have a great weekend qbu!

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Have a good weekend and again, welcome to LCE.

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