Does anyone do Tae Bo tapes or DVDs at home? I think Billy Blanks rocks! With each new pound lost on my LC way of life, I can see more and more muscles from the last 2 and half years of Tae Bo I've been doing! If you're looking for something active, energizing and motivating to do, try Tae Bo! When I first started losing weight a couple years ago (the first relatively successful round of Atkins, though unsuccessful in that I didn't learn OWL and properly move through the phases, which I am now doing :jump, I had to wait a bit until I lost some weight to be able to do it. You will get some results on some level pretty much from the start. I loved it because I felt too big and embarassed to exercise in public. Now I just love the convenience of doing it whenever I want. It's great to whittle inches off your waist. I would love to talk about tips and tricks to make the Tae bo workouts do more, or which are favorites, etc.


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, I had to wait a bit until I lost some weight to be able to do it. You will get some results on some level pretty much from the start. I loved it because I felt too big and embarassed to exercise in public. Now I just love the convenience of doing it whenever I want. It's great to whittle inches off your waist. I would love to talk about tips and tricks to make the Tae bo workouts do more, or which are favorites, etc.
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