| |||||||
Burning Carbs???
"Just-Do-It Exercise Club" at Low Carb Diet Support: "Hey everyone, I have a question... Does anyone know if there is a "carb burning" chart somewhere? For instance if I ran off 350 calories or played hockey and burned off 400 calories in 45 ...." |
| | LinkBack | Thread Tools |
|
#1
10-12-2004, 02:21 AM
| ||||
| ||||
 Burning Carbs??? I have a question... Does anyone know if there is a "carb burning" chart somewhere? For instance if I ran off 350 calories or played hockey and burned off 400 calories in 45 minutes, how many carbs would that be??? If I knew I could boost my carb count on days that I am going to be very active. Does that make sense? Can someone help?? Thanks in advance. Regards, Krystyne  |
|
#2
10-12-2004, 10:04 AM
| ||||
| ||||
| Re: Burning Carbs??? Great question! I'm interested to know what answers you'll get, although I suspect it's still tied quite tightly to basic calorie burning charts!
__________________ Michele  Halloween challenge: to lose 6 lbs! 163.5/163.5/157.5 Overall stats: 179/163.5/152 |
|
#3
10-20-2004, 09:12 PM
| ||||
| ||||
| Re: Burning Carbs??? I guess you can convert your carbs to calories: Protien = so many calories Lettuce = so many carbsxcalories.... get the drift. I believe it is the calories that are consumed... they are the energy that is expended when you work out. So, I checked a day on fit day 1179 calories, 87g fat (782 calories), 49 carbs (175 cal) and 51 protien (203 calories) so....I figured that each carb was 3.57 calories.... does this help any c
__________________ http://www.youravon.com/cnorulak carolyn in texas started 8/11/03 327/268/177 5/20/08/ - 348 onward thru the fog |
|
#4
10-20-2004, 10:48 PM
| ||||
| ||||
| Re: Burning Carbs??? |
|
#5
10-31-2004, 03:54 PM
| ||||
| ||||
| Re: Burning Carbs??? That's exactly the explanation I was looking for Andrea! Thanks so much! Regards, Krystyne |
|
| Thread Tools | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Burning Alcohol Off | Catahoulagirl | Low Carb Newbies | 9 | 08-17-2005 02:50 PM |
| Boost Your Fat Burning Metabolism | barb keith | Diet and Health News | 14 | 02-01-2005 04:47 AM |
| LC and fat burning/muscle building supplements | IronSquirrel150 | Low Carb Newbies | 10 | 04-14-2004 10:33 PM |
| Carbs, Net Carbs, Sugar alcohols, Effective carbs??? | reneed70 | 100 + Forum | 2 | 02-25-2004 05:14 AM |
| Ketostix - What color tells your burning fat ?? | bella030680 | Low Carb Newbies | 6 | 09-12-2003 09:54 AM |
All times are GMT -5. The time now is 10:57 PM.
