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~~May Walking~~
"Just-Do-It Exercise Club" at Low Carb Diet Support: "Walked 2+ miles outdoors today with wrist weights for a new twist happy trails..... Shelley...." |
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#31
05-25-2005, 08:13 PM
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 Re: ~~May Walking~~  happy trails..... Shelley
__________________ Shelley   Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football!  One little walker-runner Dude for every 10 miles! |
Way Of Living Forever
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#32
05-26-2005, 12:09 AM
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| Re: ~~May Walking~~ I'm still trying to beat my old record of 127 miles in one month from last August. As of today's 8.5 mile walk I'm sitting at 124 miles. so I should beat the record tomorrow if it doesn't rain (or reach 98 - ouch shelley).
__________________ Rob 310/217.5/180 Me, a skeptic? I trust you have proof ] |
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#33
05-26-2005, 04:45 AM
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| Re: ~~May Walking~~ That's a lot of paces Rob! I got my 6Ks in today - although there was a strong sou'easter ripping up the coast - so it was harder today.
__________________ The fox is wild! 5'3" Maintaining 121-125  Original weight 198 + |
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#34
05-26-2005, 08:17 PM
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| Re: ~~May Walking~~ Good going Rob! :jump: I walked 3.25 mi with wrist weights today. 70 degrees with 55% humidity...ack! Sweatin' the big one here as I cool down with a large bottle of Aquafina  happy trails...
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#35
05-26-2005, 08:56 PM
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| Re: ~~May Walking~~ I did some research on the 'net and I walk 3.6 miles daily. On our birthdays DH and I walk either to the south or the north end of the beach. Thats about 6 miles and 10 miles respectively. As I've really stepped up my walking this year - I'll be interested to see how we do on our 2005 birthdays!
__________________ The fox is wild! 5'3" Maintaining 121-125 Original weight 198 + |
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#36
05-26-2005, 09:13 PM
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| Re: ~~May Walking~~ WHAT a GREAT way to CELEBRATE a birthday! heh heh.. sounds like a post for "I DESERVE" thread *L* |
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#37
05-27-2005, 06:57 AM
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| Re: ~~May Walking~~ heehee - yep - its quite fun - especially as each year we're a bit older! Today we did our beach walk - to the north - and the pedo was exactly 2 paces more point to point than our last walk north! Amazing how 3.6 miles can be 2 paces different! Good for a chuckle anyhow! 
__________________ The fox is wild! 5'3" Maintaining 121-125 Original weight 198 + |
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#38
05-27-2005, 08:04 PM
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| Re: ~~May Walking~~ Knowing it was going to be a busy day at work today, I wore my pedometer for the giggles and grins, just to see how much we walk in a day. I put in 4.25 miles and over 8,000 steps at work! I did not do a *formal* walk today as we are getting some much needed intermitent rain showers. It is just kind of drizzling at the moment, and while I'm sure I would not *melt* if I were to walk right now, I do not want to see if my body is a good electrical conductor...hearing thunder rumbling in the distance means some lightening will soon follow. Think I will take a walk day off happy trails....
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#39
05-28-2005, 12:57 PM
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| Re: ~~May Walking~~ WOOHOO..finally a nice cool morning I walked 3.25 mi outdoors this morning with 3# wts(dumbells). My arms felt a little *rubbery* when I got home, so we'll see I guess, if the arms get sore. Hope not, it sure felt like it intensified the walk.Hope everyone has a safe and happy holiday weekend! happy trails.....
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#40
05-29-2005, 05:46 PM
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| Re: ~~May Walking~~ Arms were NOT sore this am....woohoo! I increased to 3.50 miles this morning with the same wts; 52 minutes. Felt like a pretty good workout happy trails.....
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#41
05-30-2005, 01:48 PM
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| Re: ~~May Walking~~ Same as above; did 3.50 mi with wts. Funny weather...it was 67 degrees with 100% humidity...AND not raining...yet. Obviously you can *feel* in the air...we NEED some rain!!! happy holiday and happy trails.... Shelley
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#42
05-31-2005, 11:03 PM
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| Re: ~~May Walking~~ No walk for me today; had a majorly busy day at work with NO sit down time! I'm sure I logged at least 4 miles at work; not the good kind of fitness walking, but steps/activity none the less. Will close out the May walking thread here. See you guys in the ~~June Walking~~ thread  happy trails Shelley
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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