Water aerobics this morning 1 hour
tonite is watervolleyball 1 hour
c
Water aerobics this morning 1 hour
tonite is watervolleyball 1 hour
c
http://www.youravon.com/cnorulak
carolyn in texas
started 8/11/03 327/268/177
5/20/08/ - 348
onward thru the fog
Oh no Carrie you must be in work out withdrawl! Hope you are feeling better soon!
Good upperbody w/o tonight. Set new PRs in chins and barbell presses.
"Failure is not an option" ~ me
01-03-09 213/213/180
01-11-09 213/205/180
01-18-09 213/204/180
01-25-09 213/201/180
02-07-09 213/200/180
02-15-09 213/198/180
03-01-09 213/197/180
03-08-09 213/195/180
03-22-09 213/194/180
03-29-09 213/193/180
04-06-09 213/194/180
04-13-09 213/193/180
04-20=09 213/192/180
hey gregg, way to go on all the new PRs!! that is so cool.
well, i am pretty much back to normal now. only good thing about that stomach bug is that i lost a few lbs, LOL!
thurs: ran 6 miles, biked 15 mins, lifted triceps.
**************
Carrie
156/154/135
feeling almost back to normal ....
fri: ran 6.25 miles, biked 15 mins, lifted triceps.
**************
Carrie
156/154/135
locking up June.
See ya in the July accountability thread!
S.
Shelley
Visit Kassie's Korner
"A goal without a plan is just a wish."
--Antoine de Saint Exupery
I’m SOONER born,
And SOONER bred,
And when I die,
I’ll be SOONER dead!
GO SOONERS!
I be ready for some football!
One little walker-runner Dude for every 10 miles!