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May 08 exercise!
"Just-Do-It Exercise Club" at Low Carb Diet Support: "It's the merry, merry month of May! Time for flowers, sunshine, and outdoor sports and activites! Well...for most folks; a few of us are still getting crummy old left over winter weather! bah! I vote ...." |
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#1
04-30-2008, 11:35 PM
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 May 08 exercise! I vote for sunshine and 70 degrees! All in favor say Aye! 
__________________ Shelley   Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football!  One little walker-runner Dude for every 10 miles! |
Way Of Living Forever
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#2
05-01-2008, 12:06 PM
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 Re: May 08 exercise! Tonight is my night for rest on my Prevention Walking Challenge, but I'd like to join in here if I can.
__________________ Donna 238.5/173.4/150 I will see my goal weight again  |
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#3
05-01-2008, 12:43 PM
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| Re: May 08 exercise! Donna!!! Welcome to the thread!   There's more of us in here now than in quiet a while! Glad you'll be joining us!  today's walk: 55 min/3.06 miles/258 cal burn/avg sp 3.18mph my walking seemed a little *off* today; my legs tightened up at about 1 mile out; then I was fighting the darn 25mph S winds!...so my time is a little slow and distance a little low. happy trails....
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#5
05-01-2008, 09:17 PM
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| Re: May 08 exercise! Four of us!! This is fantastic! You all are doing great. Day off for me but hope to join back in tomorrow.
__________________  150 pounds gone! babybluejay<>< |
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#6
05-02-2008, 12:39 PM
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 Re: May 08 exercise! walked 64min/3.55 miles/300 cal burn/avgsp 3.17mphEveryone have a good weekend!   happy trails.........
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#7
05-02-2008, 01:30 PM
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| Re: May 08 exercise! I got out for a short bike ride - 12.59 miles. It started to rain so I had to head home because I knew storms were coming. I got sprinkled on all the way home but missed the downpour! I'll be doing weights, etc. after lunch has settled a bit! |
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#8
05-02-2008, 01:46 PM
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| Re: May 08 exercise! I didn't get on the treadmill last night but cutting the grass, running up and down the stairs doing laundry and walking the dogs has to count for something. We'll be out of town this weekend but I'll be back on track Monday for sure.
__________________ Donna 238.5/173.4/150 I will see my goal weight again |
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#9
05-03-2008, 12:47 PM
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| Re: May 08 exercise! North winds at 15-20MPH!!!...aarrgghhh! BUT....I walked anyway, and ended up STBO! LOL! walked: 58 min/3.26miles/274 cal burn/avgsp 3.19mph happy trails....
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#10
05-03-2008, 11:23 PM
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| Re: May 08 exercise! Hey gang!! I'm here, feeling better so got a nice walk in with the beautiful weather - 66 degrees!! Walked about 3 hours I'm guessing for some nice mama time.
__________________ 150 pounds gone! babybluejay<>< |
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#11
05-04-2008, 11:48 AM
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| Re: May 08 exercise! Just got back from a 28.15 mile bike ride. Was planning on 30+ miles but the last 5 miles were headed into the wind and the route I was on would have been at least another mile into the wind and uphill! So I decided to cut it short and go home. I'm hoping I can get more long rides this week before I have to have my gallbladder surgery!
__________________ Linda  |
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#12
05-04-2008, 05:59 PM
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| Re: May 08 exercise! exercise day off, but I burned some calories...
Hope to bike starting tomorrow, if not, then will continue with the fitness walking until the winds die down! happy trails.....
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
clothes shopping |
#14
05-04-2008, 06:21 PM
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| Re: May 08 exercise! Hi Bert!!! hehehehe...I got DD a gift card (but it will be from DGS) for mom's day, and I scored a pair of kahki stretch chinos on MEGA sale!!! not to mention all that bending and stretching to tie and untie my shoes each time I tried on a pair of slacks and jeans! Shopping is definitely my prefered way to get a good calorie burn!!! LOL! PS...not to mention how many calories you burn using your charge card...out of the wallet...in the wallet...out of the wallet...in the wallet...LOL!
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! Last edited by Shelleyg; 05-05-2008 at 12:57 PM. |
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#15
05-05-2008, 12:58 PM
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| Re: May 08 exercise! walked: 60 min/3.33 miles/283 cal burn/avg sp 3.30mph happy trails.......
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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