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November 08 exercise accountability

"Just-Do-It Exercise Club" at Low Carb Diet Support: "4 miler through the muddy woods today. It was much more pleasant weather than yesterday....."

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  #61  
Old 11-26-2008, 07:34 PM
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Default Re: November 08 exercise accountability

4 miler through the muddy woods today. It was much more pleasant weather than yesterday.
  #62  
Old 11-27-2008, 01:57 PM
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Default Re: November 08 exercise accountability

walked this morning...hoping it will help ward off evil Turkey dinner spirits! LOL!

walked: 56 min/ 3.57 miles/ 198 cal burn
total fitness miles for November=76.04 miles

Happy Turkey Day, friends!
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"A goal without a plan is just a wish."
--Antoine de Saint Exupery

I知 SOONER born,
And SOONER bred,
And when I die,
I値l be SOONER dead!
GO SOONERS!
I be ready for some football!

One little walker-runner Dude for every 10 miles!

Last edited by Shelleyg; 11-29-2008 at 07:22 PM.
  #63  
Old 11-29-2008, 04:14 PM
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Default Re: November 08 exercise accountability

Skipped working out on Turkey Day. Did a brisk 3 miler yesterday and a muddy 4 miler through the woods this am. Also did my strength training dvd.....
  #64  
Old 11-29-2008, 07:20 PM
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Default Re: November 08 exercise accountability

37 degrees/31 wci this am.
walked: 83 min/ 5.19 miles/ 288 cal burn/ 10,969 fitness steps.
total fitness miles walked for November = 81.23 miles.

happy trails...
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Visit Kassie's Korner


"A goal without a plan is just a wish."
--Antoine de Saint Exupery

I知 SOONER born,
And SOONER bred,
And when I die,
I値l be SOONER dead!
GO SOONERS!
I be ready for some football!

One little walker-runner Dude for every 10 miles!
  #65  
Old 12-01-2008, 08:48 AM
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Default Re: November 08 exercise accountability

locking up November....
see ya'll in the December exercise thread!

s
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Shelley


Visit Kassie's Korner


"A goal without a plan is just a wish."
--Antoine de Saint Exupery

I知 SOONER born,
And SOONER bred,
And when I die,
I値l be SOONER dead!
GO SOONERS!
I be ready for some football!

One little walker-runner Dude for every 10 miles!
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