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February 2009 exercise accountability
"Just-Do-It Exercise Club" at Low Carb Diet Support: "Today was weights and bike....it was a good workout! I'm taking the weekend off....I'm usually not very good at taking rest days and with all the intense workouts this week, I know if I don't ...." |
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#46
02-20-2009, 07:30 PM
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 Re: February 2009 exercise accountability
__________________ Linda  |
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#47
02-22-2009, 12:43 PM
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| Re: February 2009 exercise accountability walked this morning; 39 degrees and NO wind!!! wOOt!! LOL! walked: 75 min/ 4.57 miles/ 254 cal burn total fitness miles for Feb = 58.28 miles happy trails everyone.....
__________________ Shelley   Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football!  One little walker-runner Dude for every 10 miles! |
Way Of Living Forever
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#48
02-23-2009, 02:05 PM
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| Re: February 2009 exercise accountability S-SE winds at 20-30 MPH...aarrgghhh! Almost our entire state is under a Red Flag fire danger. There have been grass fires almost everyday since the end of January in the western part of the state. WE NEED RAIN!! walked: 71 min/ 4.40 miles/ 245 cal burn total fitness miles walked for Feb = 62.68 miles happy trails...
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#49
02-23-2009, 05:38 PM
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| Re: February 2009 exercise accountability Hope you get some rain soon, Shelley! That's scary! I did weights today and I may do some basement biking but not sure about that yet...I upped the weight again on a few exercises...hope I'm not too sore tomorrow!
__________________ Linda |
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#50
02-24-2009, 01:28 PM
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| Re: February 2009 exercise accountability Thanks, Linda! They say maybe some rain by Thursday...but there could be snow with it....but I think at this point, any precip will do! walked: 70 min/ 4.30 miles/ 239 cal burn total fitness miles walked for Feb = 66.98 miles happy trails...
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#53
02-25-2009, 05:57 PM
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| Re: February 2009 exercise accountability walked this morning: 73 min/ 4.50 miles/ 250 cal burn total fitness miles walked for Feb = 71.48 miles happy trails...
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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#54
02-26-2009, 06:53 PM
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| Re: February 2009 exercise accountability Well, I had every intention of going this morning but DH wanted to go to Kohl's so I said I'd go after lunch....then it started raining buckets so I decided I'd just work out here but got busy with other things so I decided to just skip today and go either Saturday or Sunday instead. Just one of those days....
__________________ Linda |
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#55
03-01-2009, 08:11 AM
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| Re: February 2009 exercise accountability locking up Feb... see you guys in the March exercise thread!!
__________________ Shelley Visit Kassie's Korner "A goal without a plan is just a wish." --Antoine de Saint Exupery I知 SOONER born, And SOONER bred, And when I die, I値l be SOONER dead! GO SOONERS! I be ready for some football! One little walker-runner Dude for every 10 miles! |
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