I have been on Atkins since June and lost 55lbs and dropped 3 chlothing sizes. I am starting to feel a bit stagnant, the scale is lagging and I feel like I need to add exercise. I am considering Curves, but don't know what to expect. Do people find that it is helpful, is it expensive?thanks.

You have the ability to achieve your own destiny.

I'm loving it. if you are pressed for time, it is a great option.
cost - less than a gym. there is a joining fee - mine was halfprice at the time, so $75, then $30 month with a 12-month commitment.

If you are already doing major exercising - this is a wonderful option. I've been going for a few weeks, and I love it. You determine how hard you work at it, but it is a lot of fun - without having to wait for someone else to get done with equipment.

There is a Curves topic in the Exercise forum. Check that out for other comments

Mary Kay

01/02/04 - 230/220/150 Atkins
225/220/205 VDC

I can tell you from watching my mom.... although the diet program she choose is doing very little for her, her use of the Curves gym has done wonders. She has dropped her body fat % by 8% and she's down some weight, not to mention she's got some serious muscle tone developing. She loves it and it's reasonable for her... no impact keeps her bad knee from hurting. Give it a try...

MeganRose LC WOL restart 1/25/04
240/224/145
79 lbs to go! Only checking the scale once a week.. can't wait for saturday!
"A journey of a thousand miles begins with a single step" -Confucious