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"LC Vets and Maintenance" at Low Carb Diet Support: "Sharron..is that a new recipe? Deborah 171/140/137...."

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  #16  
Old 11-03-2003, 03:57 AM
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Sharron..is that a new recipe?



Deborah
171/140/137
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  #17  
Old 11-03-2003, 06:28 AM
Sharron Long
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lol @ Debrorah!

I suppose it is, but it certainly doesn't taste nice!

I did drop 5# though

Blessings!
Sharron
Author of "Low Carb Cooking at Sharron's Place," and "Extreme Lo-Carb Cuisine" to be released in December

www.thelowcarbcook.com

"My purpose is that they may be encouraged in heart." Colossians 2:2
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  #18  
Old 11-03-2003, 06:49 AM
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I too do the Fat Flush a few times per year. I think it helps to do a "Spring Cleaning" once in a while. I don't always make it the full 2 weeks either. I have the book as well as the Cook Book if anyone needs something.

Betty
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Started 7/15/02

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  #19  
Old 11-06-2003, 12:32 PM
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Deb, you'll be pleased to know the Godiva made it to the intended recipients.....

I was really quite good over my 4-day vacation, with the startling exception of caving to jalapeno hush puppies for desert



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  #20  
Old 11-06-2003, 01:23 PM
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Sharron! 5 lbs awesome!!!! Good work girl..
BC..I am so relieved the chocolates made it!
I had many a sleepless night.....know you can call on me anytime to guard them..LOL

Deborah
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  #21  
Old 11-06-2003, 02:55 PM
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Oh yes, Deborah, I'm quite sure they'd be safe with you!



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