| |||||||
OWLs Nest...OWL accountability
"LC Vets and Maintenance" at Low Carb Diet Support: "1483 cal 91g fat...yikes! 100g pro 67g carb 20g fiber 47g net d*mn! walked 60min/3.36 miles/203 cal burn I'm in a rut and it's not a nice place to be! Need to kick myself in ...." |
| | LinkBack | Thread Tools |
|
#61
05-30-2008, 08:10 PM
| ||||
| ||||
 Re: OWLs Nest...OWL accountability 1483 cal 91g fat...yikes! 100g pro 67g carb 20g fiber 47g net d*mn! walked 60min/3.36 miles/203 cal burn I'm in a rut and it's not a nice place to be! Need to kick myself in the seat and get the loss going again....
__________________ ~~~~ Shelley  ~~~~  Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
|
#62
05-31-2008, 09:19 PM
| ||||
| ||||
| Re: OWLs Nest...OWL accountability today's numbers: 1395 calories 86g fat 100g pro 56g carb 17g fiber 39g net carb biked 63 min/9.5 miles/337 cal burn plus cleaned house for 5 hours...I'm not kidding!!! My arse is draggin'! har!!!
__________________ ~~~~ Shelley ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
|
#63
06-01-2008, 07:08 PM
| ||||
| ||||
| Re: OWLs Nest...OWL accountability I'm switching gears to shake things up. I've been easing into Protein Power for about the last week, so I'll close the OWLs nest and open a PP thread. Maybe some folks will join me???? see ya there!
__________________ ~~~~ Shelley ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
|
#64
06-07-2008, 10:44 AM
| ||||
| ||||
| Re: OWLs Nest...OWL accountability I think you're doing pretty well. It's been a long time since i did pure protein power level 1. Don't they have a level 2 that allows for 45 net carbs per day? |
Way Of Living Forever |
| Thread Tools | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Hummingbird nest pictures | Catlady | Everything Else | 8 | 06-04-2006 09:46 PM |
| ADDING FRUIT AND FEAR OF OWLs | Rhonda Freeman | Ongoing Weight Loss | 7 | 09-21-2004 07:51 PM |
| Atkins An Unreasonable Fear of Owls? | Terese | Low Carb Diet Plans | 15 | 06-15-2004 03:38 PM |
| Question About Robbins Nest Rolls | Luckyz | Ongoing Weight Loss | 4 | 04-12-2004 03:50 PM |
| ~~~~~~ My Accountability Journal ~~~~~~ | terrymac | Journaling | 7 | 01-16-2004 10:10 PM |
All times are GMT -5. The time now is 11:33 AM.
