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Protein Power: Intervention 1
"LC Vets and Maintenance" at Low Carb Diet Support: "well, definitely more carbs than I planned; nothing *off plan*, but still, in the big scheme of things, when you eat to much *on plan* it can still be a buzzkill. Nonetheless, I will own ...." |
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#16
06-15-2008, 08:02 PM
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 Re: Protein Power: Intervention 1 well, definitely more carbs than I planned; nothing *off plan*, but still, in the big scheme of things, when you eat to much *on plan* it can still be a buzzkill. Nonetheless, I will own up to it, I did it, and that's how it is. Movin' on. 1510 cal 84g fat 113g pro 84g carb 34g fiber 50g net carb! Holy Crap-oly, Batman!  exercise day off.
__________________ ~~~~ Shelley  ~~~~  Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living!  |
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#17
06-16-2008, 06:50 PM
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| Re: Protein Power: Intervention 1 today's take: 1530 cal 103g fat 104g pro 62g carb 16g fiber 46g net carb walked 53 min/3.41 miles/189 cal burn
__________________ ~~~~ Shelley ~~~~ Visit Kassie's Korner Life deserves a treat now and again, but life also deserves being healthy[with required disipline] to make it worth living! |
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