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About LinkBacks02/27/2009
Calories: 1473
Fat: 93 gm
Carbs: Total 102 - 17 fiber = 85 gm net
Protein: 63 gm
Weight: 135.5
Steps : 10,213 + / 4.83 miles
Total tracked miles for February: 136.17
Re: February Journal of Accountability and Maintenance 02/27/2009
Calories: 1473
Fat: 93 gm
Carbs: Total 102 - 17 fiber = 85 gm net
Protein: 63 gm
Weight: 135.5
Steps : 10,213 + / 4.83 miles
Total tracked miles for February: 136.17
Re: February Journal of Accountability and Maintenance Calling February done........
02/28/2009
Calories: 1468
Fat: 96 gm
Carbs: Total 71 - 15 fiber = 56 gm net
Protein: 88 gm
Weight: 135
Steps : 9,526 / 4.51 miles
Total tracked miles for February: 140.68
Re: February Journal of Accountability and Maintenance the last week or so has not been good for me; in more ways than one.
soooooo....definitely glad to lock up February and march into March!
Shelley
Visit Kassie's Korner
"A goal without a plan is just a wish."
--Antoine de Saint Exupery
I’m SOONER born,
And SOONER bred,
And when I die,
I’ll be SOONER dead!
GO SOONERS!
I be ready for some football!
One little walker-runner Dude for every 10 miles!
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