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May 09 Journal of Accountability and Maintenance

"LC Vets and Maintenance" at Low Carb Diet Support: "Berries............ yep, I had some of them (and some plums. too). Shel, if your DH ever goes through Edgewood on Highway 80, have him stop at the giant vegetable market. They have wonderful stuff. Today ...."

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  #46  
Old 05-25-2009, 10:48 PM
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Default Re: May 09 Journal of Accountability and Maintenance

Berries............ yep, I had some of them (and some plums. too). Shel, if your DH ever goes through Edgewood on Highway 80, have him stop at the giant vegetable market. They have wonderful stuff. Today I bought squash, tomatoes, strawberries and plums.

05/25/2009
Calories: 1385
Fat: 63
Carbs: 142- 34 fiber = 108 net
Protein: 79 gm
Weight: ???
Steps: 7,030 / Miles: 3.33
Total tracked miles for May: 93.27
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  #47  
Old 05-26-2009, 10:17 PM
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Default Re: May 09 Journal of Accountability and Maintenance

and today's accounting..........

05/26/2009
Calories: 1600
Fat: 95
Carbs: 144- 13 fiber = 131 net
Protein: 54 gm
Weight: 134
Steps: 8,789 / Miles: 4.16
Total tracked miles for May: 97.43
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  #48  
Old 05-27-2009, 09:59 PM
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Default Re: May 09 Journal of Accountability and Maintenance

05/27/2009
Calories: 1780
Fat: 88
Carbs: 126- 20 fiber = 106 net
Protein: 78 gm
Weight: 133.5
Steps: 6,280 / Miles: 2.97
Total tracked miles for May: 100.40

Dang, the steps seem low. We did the 3 mile walk and the pedo says I did less than 3 for the entire day. Humm, it's been off more than once lately. I hope it's not about to crash on me. I'm really curious about the # of steps per day while I'm in Lincoln.
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  #49  
Old 05-28-2009, 09:59 PM
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Default Re: May 09 Journal of Accountability and Maintenance

another day............. another load of calories. That piece of chess pie I ate at lunch was a big contributor.

05/28/2009
Calories: 1755
Fat: 92
Carbs: 149- 12 fiber = 137 net
Protein: 90 gm
Weight: 134
Steps: 6,806 / Miles: 3.22
Total tracked miles for May: 103.62

Today's project was cleaning my office. I spent the biggest part of the day in there. It's sooo much better! Tomorrow is graduation practice and graduation tomorrow night. I seriously doubt that I will show up on campus in between. I have every thing shut down and I'm checked out.
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  #50  
Old 05-30-2009, 12:26 AM
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Default Re: May 09 Journal of Accountability and Maintenance

I'm pooped. Another one is DONE--- Buh Bye class of 09!

05/29/2009
Calories: 1533
Fat: 97
Carbs: 116- 9 fiber = 97 net
Protein: 62 gm
Weight: 134
Steps: 18,186 / Miles: 8.61
Total tracked miles for May: 112.63
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  #51  
Old 05-31-2009, 09:30 PM
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Default Re: May 09 Journal of Accountability and Maintenance

I'm thinking Ju is non-communicato temporarily, so I'll go ahead and lock this one up.

I ended up with only 57.95 fitness walking miles for May. wahhhhh.....
For as much rain as we had in May, we could probably stand a nice and gentle rain shower in the next few days.

OK...see ya'll in the June thread!
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