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Thread: Blueberry pancakes!!

  1. #1
    Low Carb Guru
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    Talking Blueberry pancakes!!

    I just had to say thanks again to Charski for her wonderful "real" pancakes recipe (I did not see them in the recipe section so I'll go ahead and repost it here.)
    They are just delicious and with the fresh blueberries so readily available...YUMM!! (Plus they are sooo good for you!)

    Char's "Real" pancakes:

    Whisk the following in a bowl:

    1 heaping TBS flax meal
    1 heaping TBS almond (or other nut) meal
    1 heaping TBS wheat bran (not germ)
    2 heaping TBS vital wheat gluten
    1/2 heaping tsp baking powder

    In a 2 cup measure mix:

    2 TBS SF syrup ( Danish pastry or vanilla, etc.)
    1 TBS heavy cream
    1 TBS coconut oil or butter, melted
    2 eggs
    2 TBS water

    Blend the wet and dry, mixing well. Add 1/2 cup blueberries if desired.
    Use small ice cream scoop or 1/3 cup measure to pour batter into hot skillet and cook until nicely browned.
    Makes about 9 3" pancakes. Serve with butter and your favorite SF syrup.

    Thanks again Char!!
    Lori
    Physician Assistant
    Full-time mother of 3 boys
    LC since 2/13/02 Recommitted 10/24/05
    The joy of the Lord is my strength (and boy do I need it)!!

  2. #2
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    Default Re: Blueberry pancakes!!

    Sounds delish!
    It is always necessary to leave some part
    of cooking to improvisation. - Paul Bocuse
    Member since 2001

  3. #3
    LC Lunatic Charski's Avatar
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    Default Re: Blueberry pancakes!!

    Hey, Lori, glad you're enjoying that recipe! We love it too. I often add the blueberries, I usually keep a bag of the Trader Joe's wild blueberries in the freezer.

    Maybe I'll make some tomorrow!

    Char
    Veni, vidi, velcro. I came, I saw, I stuck around.

    Save the Earth - it's the only planet with CHOCOLATE!



  4. #4
    BC
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    Default Re: Blueberry pancakes!!

    Oh my! I really have to stop reading the cooking forum. .......Sounds wonderful, Char!!
    BC
    [font=Comic Sans MS][size=2]LC Since 1998
    Highest Weight 172

  5. #5
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    Default Re: Blueberry pancakes!!

    Hey! These sound great! Selecting and printing as I type!
    And, I have all the ingredients, except for the berries. I'm gonna have to pick some up tomorrow (but I do have strawberries...)
    Thanks!!
    Trina

    Vice-President of the Intergalactic Order of Brussels Sprouts Haters

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  6. #6
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    Default Re: Blueberry pancakes!!

    They really are wonderful!! Let me know what you think ladies!!
    Physician Assistant
    Full-time mother of 3 boys
    LC since 2/13/02 Recommitted 10/24/05
    The joy of the Lord is my strength (and boy do I need it)!!

  7. #7
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    Default Re: Blueberry pancakes!!

    Tried them this morning, and used sliced strawberries and Davinci strawberry syrup...

    YUM! :jump:

    Thanks again!
    Trina

    Vice-President of the Intergalactic Order of Brussels Sprouts Haters

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