Flax Meal There are a couple of muffin recipes I'm thinking of trying because I really miss my morning muffin. I should probably know the answer to this, but I don't, so I'm looking to all you wonderful people for help. Where does one purchase flax meal and how is it sold? Thanks!
Re: Flax Meal I get flaxseed meal at Kroger in the health food section of the store. I'm sure most health food stores would have it.
I've read where a lot of people say you should grind your own flaxseed meal, but call me lazy I'd rather just buy it ground and store it in the freezer.
Re: Flax Meal Many grocery stores now carry it in the Bob's Red Mills brand.
Me, I buy the whole seed at Whole Foods market and grind it myself - it's much more economical and I can smell the seed first to be sure it's good and fresh.
And ditto the storage in the freezer once it's ground up - which BTW can be a done a small amount at a time in one of those cheapie little coffee grinders, or in a food processor or blender.
HTH!
Char
Veni, vidi, velcro. I came, I saw, I stuck around.
Save the Earth - it's the only planet with CHOCOLATE!
Re: Flax Meal I buy it in bulk from Whole Foods and freeze. Get the Golden rather than the regular, if you have a choice. I make muffins every two weeks and freeze them. They are great nuked for breakfast.
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