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#1
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| Maggie - I just printed your biscotti recipe - looks good but I've never heard of wheat protein isolate - is that supposed to be whey or is that vital wheat gluten - help. Karen
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#2
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| Hi, Karen. Wheat protein isolate is much lower in carbs than vital wheat gluten. It is just the protein fraction of wheat. I suspect that for the 1/2 cup of WPI, one could substitute a couple of tablespoons of VWG and enough soy or whey protein isolate to bring it up to 1/2 cup. I get my WPI on line, at the same place I get my liquid splenda: http://www.locarber.com Although Trish (the lowcarber site owner) makes it sound like a complete flour subsitute, I find that it is not at all. However, it's a great addition to a recipe, since it brings structure to a recipe. HTH!
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#3
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| Learn something new every day! I am amazed at the various products available. Quote:
I'm wondering if it is worth ordering. Thanks, Karen
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#4
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| okay.. now im realy agervated w/ my healthfood store owner... i went to find Wheat protein iso.. and he hands me this bag of wheat germ.. he said this is what your looking for..... i thought it looked awful grainy sigh.. also another thing WHEY protein i hope its the stuff they have in those BIG jugs for shakes?
__________________ 01/02/04-248{ 4/29/04- 218} 6/30/04- 204 7-05-04 198 4/03/08- 261 - Goal-140-145 |
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#5
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| I posted this info originally in the Expert Foods thread, but I'm copying the info here as this seems more to the point. http://locarber.com/ She sells wheat protein isolate: http://locarber.com/store/index.php?&prodID=WPI-001 . Because she operates as a small co-op, her shipping turnaround is slower and more expensive. You can also get it from Honeyville, which advertises a lower price than the one above, quicker turnaround, and much lower shipping fees if you choose ground shipping. http://store.honeyvillegrain.com/in...PROD&ProdID=622 Main Street Ingredients manufacturers WPI; but, after looking at their website I doubt they sell to the public. FWIW, here's their website: http://www.msing.com/product2.html
__________________ ~~~Teelbee Back to GOAL!!! start weight: 176/goal range: 137-134/now: 138 Reached goal in Aug. 2003 - 4rd year of maintenance. |
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#6
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| Karen, it has a lot of the same "sticky" quality that VWG has. It helps molecules stick together to form a more cohesive whole. Things hold together better, and rise better. It works great as part of a baking recipe. While the results in the baked product are great, cleanup is a PITA! Can you say g-l-u-e? ![]() Gilley, your HFS guy sounds as sharp as a box of rocks.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#7
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| Thanks for the info, Maggie - think I'll pass. The combo of whey protein and guten sounds better. I've purchase so many new products lately (especially in the cooking/baking area) that if I order much more on the web right now DH might be unhappy. And its Christmas time - perhaps some time next year I may try it - but I'm not into cleanup. Karen
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#8
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| My WPI* just came from this afternoon! Wow, that was fast - I only ordered it 2 days ago, and I chose UPS ground shipping. Now, I can try Maggie's biscotti recipe. :cook: How else can I use this? Are there any rules of thumb for subbing WPI for other flours? *ordered from http://www.honeyvillegrain.com/products/lowcarb.html
__________________ ~~~Teelbee Back to GOAL!!! start weight: 176/goal range: 137-134/now: 138 Reached goal in Aug. 2003 - 4rd year of maintenance. |
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