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Thread: Zero Carb Zero Calorie Pasta Will Change Your Life !!

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    Default Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Everyone, I'm new to this website although I've browsed many times, but I've been diabetic II for 4 years and have essentially cured myself, having maintained perfect low normal blood glucose readings for the entire time because of a low 60 "good only" carb per day diet. I have also lost 40 pounds, and I believe strongly that my diagnosis made me a much healthier person. My blood fats are low normal from a way out of whack level. I'm not a salesman and have no vested interest in anything but sharing my excitement to have a FREE NOODLE. Yes, these things are amazing. Here's what happened.

    I have hated every very low carb pasta on the market, probably, like many of you. but I did some digging on the internet a few weeks ago to look for asian noodles that may be lower carb to use in soup (I expected to fail) and to my amazement found a few posts describing Shiritaki noodles, these zero carb Japanese noodles made entirely of soluble fiber derived from a root plant. They are sold packed in water in the refrigerator section of 4/7 asian markets i visited here in Austin Texas.

    Anyway, I tried them in spaghetti. first I drained them, simmered them in chicken stock, and made a quick red sauce. They were excellent, with no flavor of their own, they absorb very well the flavors of the dish. It was delicious, and they had a naturally al dente texture far superior in flavor and texture to any other low carb pasta I have tried.

    I have since used them for vietnamese soup, tuna noodle casserole, thai chicken and basil stir fry noodles, etc. They will change your kitchen and reinvigorate you diet. Best of all, aside from their taste, they are soluble fiber filled, and help reduce postprandial glucose, reduce lipid absorption, everything that we know soluble fiber is good for.

    Shiritaki, or Konnyaku noodles.

    Here's a website with tons of recipes. http://www.konjacfoods.com/recipe/index.htm

    On that website you will notice if you dig around long enough that you can buy the powdered fiber, and mix with water, and shape it into anything. bricks, pasta, etc. This stuff fries up nicely too and can be browned.

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    i have heard of these before.. but havent tried em... just remember they were expensive ... and 10 bucks for shipping... didnt know if i wanted to pop that much for something with no taste of its own..*L*
    Last edited by heykim; 12-23-2004 at 08:04 PM.

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    yeah, I guess if you don't have a sizeable asian population around you, you can't get them cheaply or conveniently. I don't blame you on the price. But if you can find them near you, it's worth the drive. they are really really good. The bag I used was about two good servings worth of noodles and red sauce for spaghetti, it was about 1.60 dollars as i recall. I could have used two bags for the dish. Still, 3-4 bucks for a noodle that good that i enjoy, it's worth it. good luck to find them cheaply !!

    ted
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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Ted,
    Did you check your blood glucose after eating these noodles?
    If so, would you please share the results with us?

    Thanks!

    Shelley
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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    I'm glad you liked them, if I'd known you sooner I would've sent you all the unopened ones I bought! LOL!!

    I bought about $30 worth of them, just to make the shipping worthwhile. Turned out it wasn't - we tried one package of them and dumped the rest. They might be fine in some sukiyaki or something but I couldn't get past the very slippery texture with any other kind of sauce on them.

    They also go by "yam noodle" in some Asian markets around here at least. I had bought them previously and didn't know it was the same critter, but didn't care for those either!

    It's a good thing that we all have different tastes, eh?

    Char
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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Sorry Shelley I went so long without abnormal readings, and my HbA1c's have been so low, and since I take no meds, I stopped pricking myself because I don't eat foods or quantities that make my sugar levels abnormal. On the website of the company they site lots of literature to suggest they actually lower the post prandial glucose and insulin levels compared to without them. I am a scientist at U. Texas and I've seen the literature regarding this stuff. It seems very good for diabetes, cholesterol, etc.

    I would be surprised if any quantity of these affected blood glucose by raising it.

    Ted
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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    ted ... thanks.. i will keep an eye out for them in any asian store i might happen to stumble across..in the big CID ...
    but unless i get the nod from a bunch of these forum regulars.. i wouldnt try em...
    of course... even THAT is iffy... after all... they think MOCK DANISH is good..*LOL*

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    190 pre LC
    155 now
    4 years, LC for life

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Charski, yes, I could see how the texture might be funny for some, but if anyone has had mung bean noodles or cellophane noodles, I think they're almost indistinguishable from those. We are all different, because I wasn't put off at all, in fact liked the texture. happy eating !!

    ted
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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Thanks Ted.
    Hummmm.....sounds like some reading up will be in order...LOL.
    Welcome to LCE by the way!

    Shelley
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    Wink Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Quote Originally Posted by heykim
    but unless i get the nod from a bunch of these forum regulars.. i wouldnt try em...
    of course... even THAT is iffy... after all... they think MOCK DANISH is good..*LOL*
    :o and here I thought ~I~ was the only person who doesn't like Mock Danish.
    ~~~Teelbee

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    2003 start weight: 176 / goal: 137-134 / reached goal in Aug. 03
    2010 start weight: 158 / goal: 137-134 / now: 145

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    Char, I wish you hadn't dumped them!

    There is a real trick to using them like pasta but if you do it right, they work VERY WELL. You have to rinse them off and dry them before using. Otherwise, like you said, they are slimy.

    I'm actually working on a set of articles for these noodles as we speak. DH and I have been using them for over a year and love them. I make alfredo, spaghetti, stir fry, etc.

    Keep an eye out over the next couple of months for my tips regarding these noodles!
    It is always necessary to leave some part
    of cooking to improvisation. - Paul Bocuse
    Member since 2001

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    cool marcie... i will be really happy to see any info on em..
    and teelbee.. check out my journal for my CRITIQUE of the infamous mock danish...*L*

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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    I'll bet that those who dislike MD, have not used Char's "patented" method: nuke a bit, stir, nuke again for a little bit and then get it out before it's really firm.

    I'm using "little bit" instead of actual times, because they vary depending on the wattage of the microwave.

    Making it this way, you wind up with something a little more "cakey" around the edges and something moister in the middle. (Disclaimer: I do not fear salmonella. I eat soft boiled eggs with abandon and have made many a carbonara with Keto pasta. If you do, then this method should scare you. )

    Hey, Kim. Am I right if I get the impression that you don't cook a lot? Not "as one" with one's gadgets? LOL! I know every trick and quirk of my microwave and the day it tells me that I can't lower the power is the day I take a sledge hammer to it and replace it's sorry ***.
    Maggie
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    Default Re: Zero Carb Zero Calorie Pasta Will Change Your Life !!

    *L*.. i do NOT cook unless i FEEL like it.. and i dont FEEL like it very often..*L*
    as for the micro.. to be honest i am clueless.. i pressed the power button and expected to see it go from, low to medium to high.. as with OTHER micros i have had... but this one..(i am not joking) said it in WORDS that scrolled across ... YOU CANNOT CHANGE POWER AT THIS TIME.. i was as shocked as you to see that..
    as for the danish... i think the deal is... i dont LIKE danish..*L* mock OR otherwise...
    i dunno mag... i kinda like the micro.. when all i do is re heat coffee i guess HIGH power works JUUUUUUUUUUUUUUUUUST fine..*L*

    resturaunts... take out... honeymoon cooking... daughter #1 cooking... i see no reason to kill the micro...
    heh... in fact .. i have TWO of them... and if i ever get the urge to try the STIRRING method of mock danish.. i will pull the other one out and use it..
    *L*

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