| |||||||
Herb Ricotta stuffed chicken breasts
"Low Carb Cooking" at Low Carb Diet Support: "I scrounged my fridge last night and did this, it was really good. try it. 4 chicken breasts, pounded evenly thin between saran wrap 2 cups ricotta 8 slices pancetta 1/4 cup Pecorino Romano, grated ...." |
| | LinkBack | Thread Tools |
|
#1
12-28-2004, 03:13 PM
| |||
| |||
 Herb Ricotta stuffed chicken breasts I scrounged my fridge last night and did this, it was really good. try it. 4 chicken breasts, pounded evenly thin between saran wrap 2 cups ricotta 8 slices pancetta 1/4 cup Pecorino Romano, grated 3 TBSP sage 3/4 cup white wine 1/4 cup chicken stock 3-4 TBSP olive oil 3 cloves garlic preheat oven and a baking dish to 350 F, preheat a dry fry pan to med. high mix 2 TBSP sage with cheeses. on each breast spread a thin even layer of cheese. lay two slices pancetta on that. spread pancetta again with cheese. roll and toothpick to seal. add olive oil to pan to coat, add chicken and garlic together, brown on all sides evenly. remove pan from heat and transfer chickens to baking dish. Bake them for 10 min. Put frypan back on med. heat and add wine and stock and 1TBSP sage to deglaze. Stir constantly and reduce to the consistency you like, at least reduce by 1/2. Season at the end of reduction with salt / pepper to taste. Plate the chickens, pouring sauce over them. enjoy !! Ted
__________________ 190 pre LC 155 now 4 years, LC for life  |
|
#2
12-28-2004, 03:17 PM
| |||
| |||
| Whoops make sure it's FRESH sage, otherwise use 3 tsp dried. ted
__________________ 190 pre LC 155 now 4 years, LC for life |
|
#4
12-28-2004, 05:38 PM
| |||
| |||
| Re: Herb Ricotta stuffed chicken breasts
__________________ 190 pre LC 155 now 4 years, LC for life |
|
#5
12-28-2004, 05:39 PM
| |||
| |||
| Re: Herb Ricotta stuffed chicken breasts No, I just know that it's extremely low. Probably 5 or less per serving. Ricotta is pretty low carb. I think 2g per serving, and each breast has likely less than a serving. the other incredients are almost no carb. TEd
__________________ 190 pre LC 155 now 4 years, LC for life |
|
#7
12-28-2004, 07:00 PM
| ||||
| ||||
| Re: Herb Ricotta stuffed chicken breasts Sounds wonderful, Ted.  I make something similar, but also use some chopped (cooked, or frozen thawed & squeezed to get the extra water out) spinach into the roll.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
|
#8
12-28-2004, 09:27 PM
| ||||
| ||||
| Re: Herb Ricotta stuffed chicken breasts a simular recipe was on low carb n lovein it... but useing bacon and and spinich... it sounds realy yummy..
__________________ 01/02/04-248{ 4/29/04- 218} 6/30/04- 204 7-05-04 198 8/30/04 - 190 (got lost after that-)4/03/08- 261 - Goal-140-145 |
|
| Thread Tools | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Herb talk | Sharron Long | Low Carb Diet Plans | 112 | 09-16-2005 12:28 PM |
| Herb-Stuffed Pork Tenderloin | BettyR | Low Carb Cooking | 3 | 06-02-2005 12:01 PM |
| Ricotta Cheese on Induction? | pianomom2003 | Low Carb Newbies | 19 | 02-07-2004 05:41 AM |
| Olive Garden Stuffed Chicken Siena-help to make it LC. | Kay in Carlisle | Low Carb Cooking | 5 | 01-25-2004 12:31 PM |
| cheese&mushroom stuffed chicken breast | kystar | Low Carb Cooking | 3 | 12-17-2003 11:14 PM |
All times are GMT -5. The time now is 06:40 AM.
