LinkBack URL
About LinkBacksI cannot find almond flour anywhere! Is it the same as ground almond? Also, how calorific is it?
Almond Flour I cannot find almond flour anywhere! Is it the same as ground almond? Also, how calorific is it?
Re: Almond Flour If you can find plain almonds (not salted), you can make your own in a coffee grinder or small food processor. Just make sure you stop the grinding process before you make almond butter!
1/4 cup = 180 calories, 6 carbs, 2 fiber = 4 net carbs
Alida
5'1" ~ 59 years old
Highest weight: 165
Atkins 7/10/2004
160/126/125
RE-DO, January 2008:
167/162/135
Re: Almond Flour Right then it is the same as ground almonds? I bought a packet which is basically plain almonds already ground. I thought maybe almond flour was different.
Re: Almond Flour same thing. and they are great in the 3 minute chocolate cake!! Yum!
Cynthia
Posting Permissions 
Reply With Quote