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Soy Protein Isolate
"Low Carb Cooking" at Low Carb Diet Support: "I have some if this Soy Protein Isolate and was wondering whether anyone else used it. I made some yummy bran muffins with it (photo forthcoming) and it worked really well. Is it really zero ...." |
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#1
08-05-2005, 12:09 AM
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 Soy Protein Isolate I have some if this Soy Protein Isolate and was wondering whether anyone else used it. I made some yummy bran muffins with it (photo forthcoming) and it worked really well. Is it really zero carbs though?
__________________ DANDR Starting weight: 196 lbs Current weight: 149 lbs Goal weight: 130 lbs  |
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#2
08-05-2005, 01:12 AM
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| Re: Soy Protein Isolate Well, I looked up a similar product here because the link you provided did not provide the calories in the product. I need the caloric content in order to run it through my hidden carb calculator. I did, and it didn't jive. I came up with a negative figure for the carbs when I ran the numbers as given. When I adjusted the 50 grams of calories up to 52, then everything jived. So, in answer to your question, I suppose there are truly no carbs in that product. Hope this helps...
__________________ April The face of a child can say a lot -- especially the mouth part of the face. My Blog |
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#3
08-05-2005, 02:36 AM
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| Re: Soy Protein Isolate cool... which is why i eat MAGS cereal USING soy protein isolate.. |
Way Of Living Forever|
#4
08-05-2005, 08:43 AM
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| Re: Soy Protein Isolate Yeah, a true soy protein isolate is just the protein (with some fat) fraction of soy. It (or whey protein isolate if you have issues with soy) is a good way to add some protein to a given recipe. As opposed to soy products with other flavors and ingredients, it's pretty much zero carbs.
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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#5
08-05-2005, 09:51 AM
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| Re: Soy Protein Isolate Fantastic, thanks everyone! I also have whey protein which I use to make shakes, although that is not zero carbs, it is 1.2g per serving, low but still not zero.
__________________ DANDR Starting weight: 196 lbs Current weight: 149 lbs Goal weight: 130 lbs |
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