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Greek Stlye Roasted Brussel Sprouts

"Low Carb Cooking" at Low Carb Diet Support: "Here is an easy recipe that I call Greek Style Brussel Sprouts. 2 lbs brussel sprouts, washed, trimmed, and cut in half 3 Tbls olive oil 1/4 tsp fresh ground pepper 1 tablespoon chopped garlic ...."

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  #1  
Old 12-06-2005, 11:19 PM
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Default Greek Stlye Roasted Brussel Sprouts

Here is an easy recipe that I call Greek Style Brussel Sprouts.
2 lbs brussel sprouts, washed, trimmed, and cut in half
3 Tbls olive oil
1/4 tsp fresh ground pepper
1 tablespoon chopped garlic
zest from 1 large lemon
juice from 1 large lemon

Put the olive oil, pepper, and garlic in a 1 gallon plastic food bag and squish to combine. Add the brussel sprouts, seal the bag and toss to coat the sprouts. Pour the sprouts onto a foil lined cookie sheet that has been sprayed with Pam, spread out and put into a 500 degree preheated oven. Bake for 15 minutes. Put the sprouts in a large bowl, sprinkle with the lemon zest and juice, toss to combine and then serve.
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Old 12-07-2005, 02:38 AM
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Default Re: Greek Stlye Roasted Brussel Sprouts

henry,... sounds yummy..
i only use FROZEN sprouts... would these work if i thawed em first.??
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Old 12-07-2005, 02:50 AM
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Default Re: Greek Stlye Roasted Brussel Sprouts

This sounds really, really good Henry! Thanks for sharing
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Old 12-07-2005, 05:21 AM
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Default Re: Greek Stlye Roasted Brussel Sprouts

Well thank you Henry - sounds delicious! (And glad the sprouts are safe from the squirrels at least!)
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  #5  
Old 12-07-2005, 03:16 PM
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Default Re: Greek Stlye Roasted Brussel Sprouts

Kim, I see no reason why thawed frozen brussel sprouts would not work. I use hardly any frozen vegetables. However, I would watch the baking time. If the frozen veggies were par boiled before freezing, it might be advisable to reduce the baking time a few minutes.
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