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Killer Egg Nog

"Low Carb Cooking" at Low Carb Diet Support: "Can't remember if I posted this last year, but here's my Egg Nog recipe. Absolutely to die for. If you worry about uncooked eggs, my guess is the bourbon and the fermenting process will kill ...."

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  #1  
Old 12-17-2005, 12:25 PM
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Default Killer Egg Nog

Can't remember if I posted this last year, but here's my Egg Nog recipe. Absolutely to die for. If you worry about uncooked eggs, my guess is the bourbon and the fermenting process will kill just about anything. Have used this recipe for years. Never had a problem.

EGG NOG
24 punch-cup servings

4 Cups (1 qt.) heavy cream, beaten stiff

Put the whipped cream in a very large bowl. ADD:
4 Cups Hood milk
Blend, being careful not to break down the whipped cream too much.

Next, in a separate bowl, beat until stiff:
12 egg whites adding
1/2 Cup pourable Splenda while beating.

In another bowl, beat until very light:
12 egg yolks
1 Cup pourable Splenda
1/4 teaspoon salt

Fold the yolk mixture in to the egg whites.

Add the above egg mixture to the large bowl with whipped cream & milk. Blend.

Add:
1 Cup Bourbon and mix well.
(Original recipe calls for 1 QUART bourbon and 1 Cup Rum. Zowie. Too much for me).

Cover tightly and refrigerate for a week. When ready to serve, mix well, and pour into punch bowl. Sprinkle with freshly grated nutmeg.

This recipe is easily halved. I make 3/4 of a recipe for my family.

1 serving = 218 calories
18.3 g fat
1.95 g carbs
0 fiber
6.36 g protein
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  #2  
Old 12-17-2005, 01:28 PM
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Default Re: Killer Egg Nog

That sounds incredible, Alida. Since there are only 2 of us to drink it, I should probably wait until next year, but I'm going to save the recipe in my MasterCook so that I have it when I'm ready.
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Old 12-17-2005, 01:29 PM
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Default Re: Killer Egg Nog

Sounds excellent Alida! I saw that my local walmart had a low carb eggnog and I was really looking forward to trying it. Then I read the ingredients and it has real sugar along with artificial sweeteners. So your recipe may well be on our Christmas dinner menu.
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Old 12-17-2005, 03:12 PM
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Default Re: Killer Egg Nog

Alida, this recipe is very much like the recipe that my Grandmother used to make. Of course hers used sugar, instead of sweetner. Hers never fermentred either......... but it had enough bourbon in it to kill most anything.
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Old 12-17-2005, 04:18 PM
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Default Re: Killer Egg Nog

Egg nog, yummmmm! Thanks for the recipe.
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Old 12-17-2005, 09:10 PM
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Default Re: Killer Egg Nog

Judy, yes, the original uses sugar. And while it's in the refrigerator for a week, it sort of bubbles and sometimes the lid of my tupperware will pop open. I am assuming that it's "fermenting!" Now that I think about it, it does less of that using Splenda. I guess the real sugar was the culprit for that . . . .
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Old 12-17-2005, 09:13 PM
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Default Re: Killer Egg Nog

I wonder...If there is fermentation happening, will it convert the sugar into 'harmless carbs' like yoghurt does??
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Old 12-17-2005, 11:33 PM
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Default Re: Killer Egg Nog

My BGL levels don't demonstrate any "harmless carbs" in yogurt. It tests out about the same as whole milk does on me.

This, however, sounds like a great recipe and I look forward to trying it for the holidays, although I'll probably use liquid splenda ... and put the rum back in.
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Old 12-18-2005, 01:08 AM
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Default Re: Killer Egg Nog

Maggie...even the yoghurt with active cultures??
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  #10  
Old 12-18-2005, 08:52 AM
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Default Re: Killer Egg Nog

Maggie, if you do try this with liquid Splenda, let me know how it turns out. Just had a thought . . . DV Egg Nog Syrup added to the cream or eggs while whipping. Might try tinkering next year. Meanwhile this year's is fermenting or whatever it does in the fridge for a week!
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Old 12-18-2005, 11:48 AM
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Default Re: Killer Egg Nog

Yes, Marie. Whole milk, active cultures, nothing else added. This is true for me with store bought or home made.

I have a somewhat better reaction to kefir, which I brew myself. When I want something yogurt like, I strain the kefir a bit and use that. Strained, is even better than whole kefir, BGL-wise, for me.
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  #12  
Old 12-18-2005, 12:02 PM
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Default Re: Killer Egg Nog

would this still taste like egg nog like in the store if I dont put the bourbon or rum in? and Maggie, how much rum do u plan to use along with the 1 cup bourbon?
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Old 12-18-2005, 12:09 PM
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Default Re: Killer Egg Nog

My plan (hope to get this started tonight) is to use 2 cups bourbon and one cup rum. That's 24 oz of alcohol and would result in about 1 oz alcohol per serving.
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  #14  
Old 12-18-2005, 12:51 PM
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Default Re: Killer Egg Nog

I have got to mix up a 1/2 batch of this tonight...haven't had egg nog for years, and really starting to get a yen...don't think that I'll be able to get DH to drink it though...definitely not a fan.

Maggie, thanks for the info on the yoghurt...good thing I've been staying away from it, but I'm gonna have to try the kefir.
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Old 12-18-2005, 01:14 PM
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Default Re: Killer Egg Nog

I was just wondering about a homemade eggnog recipe for me. Though I have never had eggnogg with alcohol in it. I may add some rum as I have some in my freezer...it's been there for a while.
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