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Great Brussles Sprouts recipe
"Low Carb Cooking" at Low Carb Diet Support: "I found this at Cooks.com. Brussels Sprouts, I cooked mine in the microwave according to the package direction for the frozen sprouts. In a sauce pan heat 2 tbsp butter. Cook onion in butter until ...." |
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#1
01-17-2008, 07:34 PM
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 Great Brussles Sprouts recipe I found this at Cooks.com. Brussels Sprouts, I cooked mine in the microwave according to the package direction for the frozen sprouts. In a sauce pan heat 2 tbsp butter. Cook onion in butter until clear add 1 large clove minced garlic and cook a bit longer. The recipe said until the garlic browns. I didn't cook it that long. Also olive oil would be excellent to cook the onion and garlic in. Add 1/4 tsp Italian seasoning. Mix the butter mixture with the hot Brussels Sprouts. Best sprouts I have ever had. Nutrition info for Brussels Sprouts follows. http://www.nal.usda.gov/fnic/foodcom...st_nut_edit.pl
__________________ Deb 5', 57 yrs., Atkins 6/9/03:165 Restart 10/1/05-155 Restart 9/18/06-156 Restart 1/2/08-159/131(8/16/08)/115 Rung 4 berries   Created by MyFitnessPal.com - Free Calorie Counter   |
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#2
01-18-2008, 06:56 AM
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| Re: Great Brussles Sprouts recipe Sounds yummy! Thanks, Deb. 
__________________ Maggie 5'2" ~~ Atkins since '98 at 160 + lbs~~ ~ 50+ lbs. of "water" gone forever! ~ Empress Emeritus, SPBSA "Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie) |
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