I apologize if I got this recipe from someone on this forum and I'm not giving credit. I can't remember where I found it. Here is what I did yesterday morning:

Put 2.5lb roast in crockpot. (think it was chuck. It was cheapest)
Pour 16oz jar greek peppers over top
(pepperoncinis-should be by olives at the store)
Turn crockpot on low, go to work.

12 hrs later, AWESOME roast! Fell apart with the fork. I ate a bowl of it w/ a slice mozarella on top w/ a few of the pepperoncini slices (2 carbs for 4)

DH even liked it, and he is uber picky! SO EXCITED about this meal!

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Heather
182-2/27/08

Heather, that is a dandy little recipe. Very easy and full of flavor. If you add garlic it ends up something like Italian roast beef. I'm not sure if you got it from something I posted here, but I've been making it forever. Back when the boys were at home, they would ask for it often. They would ask for mashed potatoes as the side.

Another easy recipe, put chicken breasts in the Crockpot and pour salsa over them. Cook until tender. Very easy! You can use the chicken to stuff a LC tortilla, add topping of your choice. Or turn the LC tortilla into a quesadilla. LC tortillas are not for induction.

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Ozzie's Place

This is a family FAVORITE around here!

Even my kids love it! Something in the peppers & their juice acts as a tenderizer to the meat because I have never eaten a more tender roast.
And for those of you are concerned about the peppers, they really do not make the meat too hot. Now, if you EAT the peppers with the roast (like I do), that gets a bit spicy.

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Summer