Grilled NY strip tonight with a tossed salad and some green beans cooked up with tomato and onion. ... and a glass of Valpolicella. I'm a sucker for a cheap, red, dry Italian wine.![]()
Grilled NY strip tonight with a tossed salad and some green beans cooked up with tomato and onion. ... and a glass of Valpolicella. I'm a sucker for a cheap, red, dry Italian wine.![]()
Maggie
5'2" ~~ Atkins since '98 at 160 + lbs~~
~ 50+ lbs. of "water" gone forever! ~
Empress Emeritus, SPBSA
"Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)
Tonight will be Greek style diner food at the quarterly board meeting of my condo association. Probably have chicken or fish with a couple choices of low carb vegetables. At least it's free.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]
Tonight will be a large portion of my dwindling supply of whole soybean pasta with a sauce (gravy for New Jersey Italians) made of a couple of fresh tomatoes, garlic and lots of snipped herbs from the back deck, sauteed in olive oil. Some fried zucchini "coins" and grated cheese on top. Enough to be divided providing for a nice lunch tomorrow.![]()
Maggie
5'2" ~~ Atkins since '98 at 160 + lbs~~
~ 50+ lbs. of "water" gone forever! ~
Empress Emeritus, SPBSA
"Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)
It wasn't on the 8th, but we did have a great Salmon, with a little Dijon/olive oil mixture drizzled over it, and served with lots of mixed vegetables. The kids LOVED it, and can't wait for me to make it again.
I buy the whole salmon, with no head, and cook it up myself. Less processing!
i have the recipe if you want it.







As I reopen the kitchen after a week on the road, tonight's dinner will be a lettuce salad and Dreamfield's spaghetti w/meat sauce.
Henry
Hot sausages with green & red peppers, fried up - more or less - together. (Extras made for lunches, of course.)
Maggie
5'2" ~~ Atkins since '98 at 160 + lbs~~
~ 50+ lbs. of "water" gone forever! ~
Empress Emeritus, SPBSA
"Du beurre! Donnez-moi du beurre! Toujours du beurre!" ~ Fernand Point (Ma Gastronomie)







Tonight, dinner will be the Summer staple of a Taco salad.
Henry
Beef Fajitas!
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]







For dinner, as we are hosting our book club I will just nosh on assorted crudite, cheese, deviled eggs, nacho ordinary roll-ups, ham roll-ups, and a piece of something I created that, before I made it, I decided to call "almond joy pie". However, as the chocolate filling is a lighter chocolate color than the namesake, I may have to think about renaming it.
Henry
there is a LOT of really good sounding stuff in this thread. i think i'll review these posts when i'm making out my grocery list...
tonight i was tired, so i just made some egg salad. had it on some lc pitas.







Tonight's dinner will be a lettuce salad and 1/2 of a chicken roll (flattened chicken breast coated with ricotta & parmesean cheese then rolled with sliced chicken andouille sausage and mozzerella cheese) served over Dreamfield's linguini w/marinara sauce.
Henry
I can't tell you how many times I've gotten my dinner ideas from this thread. Tonight will be baby back ribs with green beans almondine.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]







Dinner tonight will be some fresh tomatoes w/mozzerella drizzled with evo and a little balsamic vinegar, 1/2 of an egg plant stuffed with shrimp and crab, and a piece of Almond Joy Pie.
Henry
would that be this one? - Low Carb Recipes: Low Carb Recipe for Dijon Salmon
last night i was still into easy, so i had stew meat fried up with some stirfry veggies, topped with some jalepeno jack cheese and swiss cheese melted on top. tonight, it was the leftovers.
I was also in easy mode so I had a Big bacon cheddar cheeseburger with a fat slice of fresh garden tomato! It was delicious and the best part was I only had one pan and a spatula to wash since i used a paper plate.
Rob
310/217.5/180
Me, a skeptic? I trust you have proof
]