Stll eating that turky breast twice a day so tonight I needed a change. Had grilled flank steak and onions and cheese baked in a low carb wrap. very good!. also the last of the marinated green beans (Thank goodness).

__________________

]

I'm still working on the roast pork and curried cauli-rice pilaf, but changed the veggie to broccoli and added some cranberry relish.

__________________
Henry

Tonight's dinner will be a Taco salad. This is a weekly staple in my menu planning from May through September. However, as we transition to Fall, it will go into hiatus until it is time to transition back to Summer.

__________________
Henry

Supper tonight will be grilled salmon, steamed asparagus and a large salad

Dinner tonight will be a baked chicken breast, curried cauli-rice pilaf, and sugar snap peas.

__________________
Henry

Dinner tonight will be meatballs in sour cream & sherry mushroom cream gravy, cauli-rice, and buttered sugar snap peas.

__________________
Henry

Last night was shrimp stir fry minus the rice.

Tonight will be chicken quesadillas made with low carb totillas! Yummo!

Dinner tonight will probably be the last taco salad for the year.

__________________
Henry

dinner last night was taco salad...and I refuse to *give it up* in the winter! We love it all year long at our house!

dinner tonight...pepperoni chicken and a huge-a-mongus romaine salad with dijon mustard vinegerette drsg. I will spend 12 carbs on some fresh red grapes for dessert! YUM-O!

__________________
Shelley


Visit Kassie's Korner


"A goal without a plan is just a wish."
--Antoine de Saint Exupery

I’m SOONER born,
And SOONER bred,
And when I die,
I’ll be SOONER dead!
GO SOONERS!
I be ready for some football!

One little walker-runner Dude for every 10 miles!

Having baby back ribs with a double order of garlic fried broccoli.

__________________

]

Tonight's dinner will be 1/2 of a chicken roll (flattened chicken breast, coated with a mixture of parmesean & ricotta cheese, then topped with sliced andouille saussage and mozzerella cheese and rolled like a jelly roll) served on top of Dreamfield's linguine w/marinara sauce and a side of something I am calling Rustica Roasted Brussel Sprouts and 1/2 of a tart new crop Johnathan apple, my favorite apple.

__________________
Henry

Greek salad with chicken breast!