i bought some oat bran, the bulk stuff from the health food store, not the cereal
i cant find nutritional info on it, isnt it totally fibre?
if not i will add it to my kids stuff, if so any ideas what i can do with it?

thanks

Okay, here's what I found for raw oat bran...

1 oz.

70 calories
2 g fat
19 g carbohydrate (minus 4.5 g fiber, for 14.5 net g. carb)
5 g protein

Also, has a significant amount of many nutrients, notably potassium, iron, thiamin, phosphorus, magnesium, zinc, copper, manganese, and selnium.

~~~Teelbee

174 (Mar. 2002, highest weight), 164 (Jan. 2003, begin LC)
174/132/137-134
remember, amateurs built the Ark, professionals built the Titanic