Thread: Apple and Cinnamon Mock Oatmeal

Here is a twist to Mock Oatmeal. It will take a bit of adjusting to taste but I love it. I used 1/4 tsp of cinnamon and a few sprinkles of cider mix (or Apple pie spice if you can find it.) before microwaving. Cream and butter after microwaiving, again, to taste.

1/2 cup Ricotta Cheese
1pk Splendal
1 egg
Instant Sugar-free Spiced Cider mix and Cinnamon to taste.
Cream (after cooking)
Micorwave 3 minutes

P.S. I also simmer thin sliced Jicama in sugar-free spiced cider; it crunches and taste like apple (to me anyway).

If God is for me, who can be againist me?

July 21, 2003 - 246.7/215/145 or 165 (we will see)

[This message was edited by Hartensia on 10-29-03 at 04:53 AM.]

how many carbs for the spiced cider mix? I like your idea about the jicama!!

ouis

The one I use say 3 grams of carbs but that for the whole package. I use anywhere from 1/4 to 1/2 tsp so Im not exactly sure what the carbs would be for your serving. I guess to be safe count it as one. But again you can also use the "apple pie" spice.

If God is for me, who can be againist me?

July 21, 2003 - 246.7/215/145 or 165 (we will see)